@not._your._sahil07: #CapCut we are open with new era 💈 visit our shop for good experience 😇😇😇😇

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Friday 10 April 2026 14:45:11 GMT
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sami.kk22
ᯓ𐌑ⲅ.S͠ᴀᴍɪ ♚ :
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2026-05-03 16:06:26
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unknowndevil316
𝑱𝒖𝒍𝒊𝒆𝒕'𝒔 𝑹𝒐𝒎𝒆𝒐 ♡💍 :
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2026-04-18 17:56:46
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itxdanishbro444
✨itx danish✨😎😈 :
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2026-04-12 01:59:46
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mnabeel1515
N A B E E L :
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zain.shah7783
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2026-04-10 16:18:51
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only...ali1
Aلi 🫀 :
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2026-04-10 16:49:20
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sadamking0973
صدام موبائل شاپ لودھراں❤️‍🩹🫠 :
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2026-04-18 19:02:14
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umarsahil33
Umar Sahil :
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2026-04-10 14:57:48
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rajputdevil302k
̿ᡕᠵ᠊ᡃ່࡚ࠢ࠘ ⸝່ࠡ᠊߯᠆ࠣ࠘ᡁࠣ࠘᠊᠊ࠢ࠘┻デ╾🔥 :
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2026-04-12 08:33:05
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.m.ali99
MX亗🥂🖤 :
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2026-04-10 14:48:22
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sir_phira_khokhar_333
K H O K H A R 🚬 🚩 :
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2026-06-06 10:18:31
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hashim.khosa.baloch
hashim_khan1 :
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2026-06-07 04:55:03
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AbdulHanan18😍 :
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2026-04-10 16:08:50
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Habib hair salon 008 :
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2026-04-11 04:18:35
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Daniyal 7777 :
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⚜️Aliyan⚜️ :
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xheikh961
عبداللہ 🍂 :
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2026-04-11 04:16:27
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rajput2917rao
راؤ صاحب🫀 :
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2026-04-11 03:07:47
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amirkhokhar836
Azan :
mahsha Allha Allha pak kamyabi or brkat de trke de apko
2026-04-10 15:47:20
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user62414958126801
Malik.shahazad :
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2026-04-10 15:43:19
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haji.mukhtiar484
Haji Mukhtiar :
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2026-04-10 15:18:07
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•NOT MEDICAL ADVICE•  This reel went viral after my dad decided to test his blood sugar before and after eating a slice of my homemade sourdough bread. He’s never been diabetic, he’s just a nerd about his health numbers. I posted this long ago on tiktok but since there are so many new faces, I wanted to reshare!  Some FAQs:  1. Did he eat anything else with the bread? No, he does intermittent fasting so he always has an empty stomach with black coffee in the morning  2. Was he drinking black coffee? Yes. He is a 2 pots a day black coffee drinker so all of his health numbers are usually with black coffee  3. Is he diabetic? No, just a nerd about his health numbers. He likes to test before and after each meal and usually tests at the 1, 2, and 4 hour mark!  4. In order to have a true experiment, you have to have consistent results… did he keep testing? He kept testing for weeks after and every time his glucose dropped after eating my homemade sourdough which we would have never anticipated (I do have a hypothesis)  5. Was there butter on the bread? Absolutely. He always butters his bread  6. Can you do this with any sourdough bread? No, just long fermented sourdough with simple ingredients. If you try this with storebought, it usually won’t work!  7. What is real sourdough? It’s just flour, water, salt, and wild yeast. There’s no added sugar, seed oils, preservatives, additives, commercial yeast. It’s long fermented for added health benefits. The sugars in the starches in the flour start to break down. That’s what the wild yeast feeds on.  8. How much did he eat? 1 slice While this is not medical advice and you should always research for yourself, homemade sourdough bread that is long fermented has a lower glycemic load and can slowly increase your blood sugar unlike most alternatives.  Sourdough bread has a GI rating of 54 and a GL rating of 8, while bread made from white wheat flour has a GI rating of 71 and a GL rating of 9. This combination of a GI rating of 54 and a GL rating of 8 puts sourdough bread in a low GI category, according to international tables. Sources: NIH.gov, Healthline, medical news today! @Loophiker  #fyp #foryoupage #glucose #throwback #experiment #bloodsugar #sourdoughscience #sourdoughstarter #flourwatersalt #sourdough #sourdoughbread #microbaker #sourdoughclub #microbakery #homemadebread #cottagebaker #longfermented
•NOT MEDICAL ADVICE• This reel went viral after my dad decided to test his blood sugar before and after eating a slice of my homemade sourdough bread. He’s never been diabetic, he’s just a nerd about his health numbers. I posted this long ago on tiktok but since there are so many new faces, I wanted to reshare! Some FAQs: 1. Did he eat anything else with the bread? No, he does intermittent fasting so he always has an empty stomach with black coffee in the morning 2. Was he drinking black coffee? Yes. He is a 2 pots a day black coffee drinker so all of his health numbers are usually with black coffee 3. Is he diabetic? No, just a nerd about his health numbers. He likes to test before and after each meal and usually tests at the 1, 2, and 4 hour mark! 4. In order to have a true experiment, you have to have consistent results… did he keep testing? He kept testing for weeks after and every time his glucose dropped after eating my homemade sourdough which we would have never anticipated (I do have a hypothesis) 5. Was there butter on the bread? Absolutely. He always butters his bread 6. Can you do this with any sourdough bread? No, just long fermented sourdough with simple ingredients. If you try this with storebought, it usually won’t work! 7. What is real sourdough? It’s just flour, water, salt, and wild yeast. There’s no added sugar, seed oils, preservatives, additives, commercial yeast. It’s long fermented for added health benefits. The sugars in the starches in the flour start to break down. That’s what the wild yeast feeds on. 8. How much did he eat? 1 slice While this is not medical advice and you should always research for yourself, homemade sourdough bread that is long fermented has a lower glycemic load and can slowly increase your blood sugar unlike most alternatives. Sourdough bread has a GI rating of 54 and a GL rating of 8, while bread made from white wheat flour has a GI rating of 71 and a GL rating of 9. This combination of a GI rating of 54 and a GL rating of 8 puts sourdough bread in a low GI category, according to international tables. Sources: NIH.gov, Healthline, medical news today! @Loophiker #fyp #foryoupage #glucose #throwback #experiment #bloodsugar #sourdoughscience #sourdoughstarter #flourwatersalt #sourdough #sourdoughbread #microbaker #sourdoughclub #microbakery #homemadebread #cottagebaker #longfermented
အသိတရားတွေ… ရင့်ကျက်သွားရင်၊ အရေးပါခြင်း၊ မပါခြင်းတွေကို နားလည်လာတဲ့အခါ ဂရုစိုက်စရာတွေ နည်းလာတယ်။ စကားကို ပြောသင့် မပြောသင့်ကို ချင့်ချိန်တတ်လာတဲ့အခါ စကားတွေ နည်းလာတယ်။ ဘဝမှာ အမှန်အမှားကို ခွဲခြားတတ်လာတဲ့အခါ သူတစ်ပါးကို အပြစ်တင်ဖို့ နည်းလာတယ်။ ဘဝမှာ… လိုအပ်တာနဲ့ မလိုအပ်တာကို ကွဲပြားသွားတဲ့အခါ မလိုအပ်တဲ့အရာကို စွန့်လွှတ်ရဲတဲ့ စိတ်တွေရှိလာတယ်။ ဘဝအသက်တာမှာ အကောင်းမြင်စိတ်တွေ ရရှိလာတဲ့ အချိန်မှာ ဒေါသဖြစ်စရာတွေ နည်းလာပါတယ်။ အသိတရားတွေ ရင့်ကျက်သွားသူတိုင်းဟာ… အရင်ကထက် ကိုယ့်စိတ်ကို ဆင်ခြင်ထိန်းချုပ်ပြီး အေးချမ်းဖို့ကို အလေးထားတတ်လာတယ်။ #crd_to_owner_with_respect  #LWDK  #foryou  #foryoupage  #fypppppppppppppp
အသိတရားတွေ… ရင့်ကျက်သွားရင်၊ အရေးပါခြင်း၊ မပါခြင်းတွေကို နားလည်လာတဲ့အခါ ဂရုစိုက်စရာတွေ နည်းလာတယ်။ စကားကို ပြောသင့် မပြောသင့်ကို ချင့်ချိန်တတ်လာတဲ့အခါ စကားတွေ နည်းလာတယ်။ ဘဝမှာ အမှန်အမှားကို ခွဲခြားတတ်လာတဲ့အခါ သူတစ်ပါးကို အပြစ်တင်ဖို့ နည်းလာတယ်။ ဘဝမှာ… လိုအပ်တာနဲ့ မလိုအပ်တာကို ကွဲပြားသွားတဲ့အခါ မလိုအပ်တဲ့အရာကို စွန့်လွှတ်ရဲတဲ့ စိတ်တွေရှိလာတယ်။ ဘဝအသက်တာမှာ အကောင်းမြင်စိတ်တွေ ရရှိလာတဲ့ အချိန်မှာ ဒေါသဖြစ်စရာတွေ နည်းလာပါတယ်။ အသိတရားတွေ ရင့်ကျက်သွားသူတိုင်းဟာ… အရင်ကထက် ကိုယ့်စိတ်ကို ဆင်ခြင်ထိန်းချုပ်ပြီး အေးချမ်းဖို့ကို အလေးထားတတ်လာတယ်။ #crd_to_owner_with_respect #LWDK #foryou #foryoupage #fypppppppppppppp

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