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@mallambashar41:

mallam bashar
mallam bashar
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Region: NG
Friday 10 April 2026 17:16:13 GMT
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user1660602376558
Angelina Tokan :
c'est vrai ça
2026-04-10 17:25:30
0
estelle3913
Estelle :
Salut
2026-04-10 18:52:49
0
hamaalmahmoud
Hama Al mahmoud :
السلام علیک جک. لله حر
2026-06-13 12:58:20
0
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Ib: me♥️ #tiaza3em #توتي_وزعيم #tiaza3em #تيك__انجل #viral
Ib: me♥️ #tiaza3em #توتي_وزعيم #tiaza3em #تيك__انجل #viral
‏اللهم ارحم من جعلنا أسعد شعب، اللهم إن زايد أكرمنا في الأرض فأكرمه في جنتك، وأنت أكرم الأكرمين. #إلا_زايد #زايد_بن_سلطان #الامارات
‏اللهم ارحم من جعلنا أسعد شعب، اللهم إن زايد أكرمنا في الأرض فأكرمه في جنتك، وأنت أكرم الأكرمين. #إلا_زايد #زايد_بن_سلطان #الامارات
A quick, healthy, one-pot style meal with high protein and low calorie content, featuring baked salmon in a flavorful teriyaki glaze, paired with steamed broccoli and rice. Ingredients: - 2 salmon fillets (about 4-6 oz each) - 1/4 cup soy sauce (low sodium) - 2 tbsp honey or maple syrup - 1 tbsp rice vinegar - 1 clove garlic, minced - 1 tsp ginger, grated - 1 cup broccoli florets - 1 cup cooked brown rice (or white rice) - 1 tsp sesame oil (optional) - sesame seeds for garnish (optional) Instructions: 1. In a small bowl, mix soy sauce, honey, rice vinegar, garlic, and ginger to make the teriyaki glaze. 2. Place salmon fillets in a shallow dish and pour half of the glaze over them. Marinate for 10-15 minutes. 3. While marinating, steam broccoli until tender, about 5-7 minutes. 4. Preheat oven to 400°F (200°C). Place marinated salmon on a baking sheet lined with parchment paper. 5. Bake salmon for 12-15 minutes, or until cooked through. 6. While salmon bakes, heat remaining glaze in a small pan for a quick sauce, if desired. 7. Serve each salmon fillet over a bed of rice, topped with steamed broccoli, and drizzle with extra glaze or sesame oil. Garnish with sesame seeds if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, healthy, one-pot style meal with high protein and low calorie content, featuring baked salmon in a flavorful teriyaki glaze, paired with steamed broccoli and rice. Ingredients: - 2 salmon fillets (about 4-6 oz each) - 1/4 cup soy sauce (low sodium) - 2 tbsp honey or maple syrup - 1 tbsp rice vinegar - 1 clove garlic, minced - 1 tsp ginger, grated - 1 cup broccoli florets - 1 cup cooked brown rice (or white rice) - 1 tsp sesame oil (optional) - sesame seeds for garnish (optional) Instructions: 1. In a small bowl, mix soy sauce, honey, rice vinegar, garlic, and ginger to make the teriyaki glaze. 2. Place salmon fillets in a shallow dish and pour half of the glaze over them. Marinate for 10-15 minutes. 3. While marinating, steam broccoli until tender, about 5-7 minutes. 4. Preheat oven to 400°F (200°C). Place marinated salmon on a baking sheet lined with parchment paper. 5. Bake salmon for 12-15 minutes, or until cooked through. 6. While salmon bakes, heat remaining glaze in a small pan for a quick sauce, if desired. 7. Serve each salmon fillet over a bed of rice, topped with steamed broccoli, and drizzle with extra glaze or sesame oil. Garnish with sesame seeds if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#fyp #foryoupage #foryou
#fyp #foryoupage #foryou


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