@ice.karimcooks: Save this ‼️ EASY 20-minute Creamy Peanut Chicken Salad 😭 (recipe 👇🏽) Macros for the entire salad: 978 Calories | 91g P | 31g C | 57g F Announcements: ✅ Want over 180 healthy high protein recipes with macros⁉️ Check out my digital cookbooks on my website!😊 OR ✅ Macros and Calories Included! 🙂‍↕️ ✅ MY New seasonings out now! 👀 @SpiceX Ingredients 12 oz chicken breast shredded🐓 3 cucumbers 🥒 3-4 green onions chopped 🧅 For the sauce: 1/4 cup crunchy peanut butter 🥜 1 tbsp rice vinegar Juice from 1 lime 🍋‍🟩 1 tbsp soy sauce 2 teaspoon sesame oil 2 teaspoon chili crisp oil chili 2 teaspoon teaspoon honey Recipe 1. Chop cucumbers and pat dry with a napkin. 2. Make sauce, combine all ingredients 😋 3. Make salad, combine chicken, cucumbers and spring onions and coat well with sauce 🥜 4. Top with extra chilli oil and spring onions 🧅 🌶️ 5. You can even store in the fridge and it tastes amazing the next day! 😮‍💨 . . . . #icekarim #healthyrecipes #EasyRecipes #mealprep #quickrecipes

Karim
Karim
Open In TikTok:
Region: US
Saturday 11 April 2026 00:05:09 GMT
904806
39435
155
8143

Music

Download

Comments

angel7770539
Angel777 :
1000 calories for a salad, i would rather go to Maccas
2026-04-12 07:59:40
749
adnanksiraj
ADNAN | AKS FITNESS :
Way too many calories for a salad. Rather eat some homemade burgers and fries
2026-04-13 18:16:30
132
asummerdaywithwatermelon
ೃ•୭ ✦°.•Happyೃ࿐ ࿔*:・゚ :
wtf is rice vinegar..
2026-05-01 03:24:15
0
ice.karimcooks
Karim :
Love yall 😘 my goal is to help you change your perspective on healthy food! Because it will help you actually stay consistent and live a better life!!!
2026-04-11 00:09:25
27
mb.ang
ang :
How is this almost 1000 calories????
2026-04-11 00:26:45
100
stephany.junco
Stephany✨ :
Ooohhh you lost me at PB I’m allergic 😩 what can I use instead that’ll make it just as creamy?! This looks soooo damn good 😁
2026-04-11 17:55:04
1
sohail_na
Sohail NA 😌❤️ :
Is it good for weight gain?
2026-04-11 10:32:07
9
_wildflowerwanderer
Crystal :
Did you blend the sauce? Mine definitely looks a lot drier than what you are showing.
2026-04-21 16:10:47
3
mandanotpanda
Amanda :
Bout to make this with some edamame in it!
2026-07-12 22:54:12
2
ohhhh__yuh
Oh :
why ppl complaining about Calories in this? It’s a very HIGH protein HIGH VOLUME meal.. don’t make it then.. if go get your McDonald’s for same calories + 100x more sodium, I bet you’ll be hungry in an hour.
2026-04-14 21:45:18
15
poke.mango
🐰💕 :
Babes I JUST settled on a basic chicken salad for my rotisserie chicken and now I’m seeing this 😅
2026-05-26 21:53:32
1
moomie666
Jalapeños peppers 🫑 :
I made it and I thought it was good. Idk what these people are doing where they sit down and are smacking this whole thing down as one meal. Between me and my husband it lasted like two days lol
2026-05-11 17:50:21
3
foodielover0859
FoodieLover :
Looks good
2026-04-26 22:18:05
3
halima_0225
halima :
that's too much calories for a salade bro 😐
2026-04-25 15:56:46
10
mcditabarista
Minerva Ramirez :
1000 calories is basically all I can eat in a day 🥹
2026-04-12 20:12:34
5
v44912
vô :
peanut butter 🤢🤢🤢🤢🤢🤮🤮🤮🤮🤮🤮
2026-04-12 21:26:10
0
graciela45947
🎀Grace🎀 :
Yummy
2026-04-11 16:16:00
3
negrita_bori4
Maribella🇳🇬❣️ :
Wow, thank you for always sharing🥰
2026-04-17 08:47:33
2
xi_yt
xi :
im not rating a 900 cal salad sorry man
2026-04-11 01:45:02
6
shefaleevohra
Shefali Vohra :
1000 cals for a salad is not worth it lol but 91g of protein is good
2026-04-30 04:16:36
4
n_m_08
natsofatsooo :
loved this recipe!! I added cilantro and edamame; topped with furikake and the dressing; ate it with roasted seaweed 😊 so good!
2026-05-11 23:28:43
4
bellasworld5150
bellasworld777 :
What Happ?\nEned to your eyes I
2026-04-15 04:37:46
3
lambar92
Saul :
Awesome recipe! Perfect for smaller portions!
2026-05-14 17:59:50
2
daisyblessed89
DaisyBlessed :
I need to make this 💕
2026-04-24 00:53:59
3
To see more videos from user @ice.karimcooks, please go to the Tikwm homepage.

Other Videos


About