@gianluca.liftz: Would typically do a hinge as well but I’m doing no resting ant post for this week. #gym #GymTok #posterior #sbl

Gianluca
Gianluca
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Region: CA
Saturday 11 April 2026 00:22:18 GMT
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santutualva_
Alvarez :
1 set??? Holy cardio 🥱🥱
2026-04-11 04:01:16
34
nothing666777
🕷️ :
bro what should i do if i dont feel enough with 1-2 set. i train untill failure each set and do 5-6 reps
2026-04-11 11:13:37
4
cole.btlr
cole.btlr :
How do I know when to do 1 set or 2 sets
2026-04-13 10:00:31
0
kannonishere
𝘒𝘢𝘯𝘰𝘯 :
Is posterior just every pull muscle? Cuz biceps are anterior
2026-05-25 16:26:01
0
bleeckerlifts__
bleeckerlifts__ :
Need that mega mass row
2026-04-11 14:12:14
2
buhoriadikaa
onme :
If I do Kelso Srugh, do I need upper back row? And how many sets for both?
2026-04-12 07:04:08
0
mactrann
Mac :
Wish my gym had new tech
2026-04-11 20:17:11
0
ngoongocmaithoi
100 :
Great vid man I have a problem with my kelso , it feel pain around the neck area after the set and it can last for a few days Is there any tip for me
2026-04-11 07:21:31
0
jd_loves_creamofrice
JD :
I wanna start doing ant/post but idk if i should continue to do my squat pattern or drop it
2026-04-13 11:41:20
0
tnj_lifts
TNJ :
goated
2026-04-13 19:33:07
0
james_1400c
JAMES :
😳😳😳
2026-04-12 22:28:23
0
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