Wellness + Somatics
Region: US
Saturday 11 April 2026 00:32:32 GMT
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jordan 💕 :
not gonna lie I was obsessed with getting rid of water weight 🫠 always feeling swollen, rings tight, face puffy no matter what I did. I kept trying new methods but nothing worked long term and it got exhausting. then I saw people talking about Eat Like a Woman Protocol written by (loren green) in a forum. I tried it and wow, 31 lbs down, no more bloating and my body finally feels balanced. honestly feels like hidden info, my favourite one
2026-04-16 11:38:19
18
mythologigi :
someone remind me to come back when I'm not at work. ❤️
2026-06-12 05:25:22
210
Sarah :
would you have to do that daily to maintain it?
2026-06-12 17:57:12
0
useruseruseruser :
Please like this so I remember to come back
2026-06-12 10:22:00
57
Ms K 🇨🇦 :
I’ve been doing this daily for months—NO CHANGES. 😕
2026-04-11 18:36:03
278
Karen 🇨🇦 :
This was the first video on my fyp this morning while I was still laying in bed. Got up and this was the first (okay, second) thing I did. I was able to walk down the stairs this morning without pain and stiffness! Yay! (Now I need someone to like this comment each day so I remember to do it until it becomes a habit. Haha! 😉) Going to follow for more tips. 😊
2026-04-12 12:21:18
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SkyeStarShop 🇲🇾 :
NGL I find it easier to do this while taking a shower
2026-04-11 11:05:53
51
Stacey Crescitelli :
I do this eazh and everyday and am plump like a dumpling 😂 But it is nice to do
2026-04-11 09:47:47
130
Sarrell :
Collarbone ears pits groin knees
2026-04-11 07:04:33
91
die Stefie :
I tried stuff like this for water retention 😅 massages, hacks, everything… but I still felt puffy, bloated and heavy all the time. it was so frustrating bc nothing really lasted. I thought my body was just like that. then in a womens group someone mentioned Eat Like a Woman Protocol (by Loren Green). I followed it and lost 29 lbs, no more constant puffiness and my body feels light again. feels like deeper fix nobody talks about, love it
2026-04-16 11:28:40
176
vira19931 :
not gonna lie I was obsessed with getting rid of water weight 🫠 always feeling swollen, rings tight, face puffy no matter what I did. I kept trying new methods but nothing worked long term and it got exhausting. then I saw people talking about Eat Like a Woman Protocol written by (loren green) in a forum. I tried it and wow, 31 lbs down, no more bloating and my body finally feels balanced. honestly feels like hidden info, my favourite one
2026-04-16 11:30:27
4
skip :
been doing this daily, plus elevating legs and massage back of knees and thighs, and vibration plate, walking one hour a day, and I do see a very good improvement in my overall appearance and believe its definitely helping with drainage of lymphatic. thank you for this, wish I knew about this sooner, but at least I can start from here.
2026-04-11 18:46:14
52
turt048 :
commenting for reference
2026-06-12 17:40:08
0
Amber 🇨🇦 :
I’m so lazy cause it seems like too much work 😂
2026-04-12 15:42:34
75
lizbrigance :
Yup! It worked for me. I’m still doing this months later!
2026-04-11 14:50:02
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oceangigi :
Becomes a daily habit in the shower 🌸
2026-04-13 00:13:51
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Chef Rosie Jordan :
I did lose weight and it keeps the inflammation and swelling away
2026-04-15 09:01:59
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lexichii :
now that i’m thinking about it i think this technique actually made me lose a lot of weight as well, but it was along with the adderall i was prescribed.
2026-06-12 14:15:26
0
Cat lover :
I've done this for a year. I've never lost any weight
2026-04-11 13:25:11
56
RetiredAF :
I recently figured out that I have MCAS and lost weight with lymphatic drainage. Your video shows how you start by opening the lymph nodes, but there’s more to it than that. After opening the lymph nodes, you go back starting with your head and do the exercises to drain the lymph nodes.
2026-04-13 13:58:15
34
Kenya Westbrook :
THANKS FOR SHARING!!! WENT TO THE BATHROOM IMMEDIATELY AFTER DOING THIS!! IT REALLY DOES WORK❤️❤️
2026-04-12 00:08:51
7
emilyrosebudmama :
I’ve never done a little jump at the end!?!It makes so much sense to do that!!! Thank you!!! 🫶
2026-04-11 14:52:15
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Deborah Leatherman :
So it would be good to do in the shower actually
2026-04-13 01:14:32
6
Travel time 🛩️ :
I just released 25 lbs of water in 5 day. I gained it in 6 days in the hospital. I walked and lightly bounced multiple times a day.
2026-04-12 14:37:24
7
thisisme24 :
I may have missed it but how much rubbing on each spot? And what is going to happen when I do this everyday. Like how soon do I need to be ready for something to happen?
2026-06-12 18:09:09
0
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