Vasavi Kumar
Region: US
Saturday 11 April 2026 00:47:27 GMT
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Mo :
I went live 45 min a day, 4-5 days a week for five months. The benefits are near endless. Allostasis kicked in at about two week. Highly recommended.
2026-04-12 07:29:45
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Najet Ounis :
This might sound crazy but my self-image has improved drastically since I started posting fit checks on my socials
2026-04-28 22:32:46
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TheYappining :
Yeah but I don’t like looking at or hearing myself.
2026-07-03 11:16:02
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Queen Zenja :
I create content on YouTube and sometimes I think I’m being vain by rewatching my own videos but a part of me also is proud of the woman I see on that screen - I’ve learned it isn’t arrogance but I’m watching the progression in real time. Thank you for confirming what I didn’t have language for. ♥️
2026-04-27 19:21:26
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allisonroozen :
I have a theory that when humanity reaches a tipping point where enough people start expressing authentically and sharing their unique perspective - that’s when we will start to prosper. So everyone reading this, post a video sharing your experience!!
2026-04-11 02:27:51
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Mark de León :
Before I became an influencer, I HATED myself. I was so insecure and self conscious. Now, I’m so in love with my body, and I’m more confident than I’ve ever been 🙂↕️
2026-05-02 00:54:05
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koffeewithkandee :
Wouldn’t this work with a mirror too?
2026-04-12 00:19:20
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Lauren | Joy in Motion :
As someone who has been posting since January, I am fascinated by this phenomenon. I’ve been saying for the past two months that it’s literally changing my brain for the better. I also have noticed the exposure therapy. I used the retouch effect for most posts in the beginning and for the past 6 weeks have not at all because I’m so desensitized to my face now. It’s so freeing!!
2026-04-12 01:04:03
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S.Joy |Hypnotherapist & Mentor :
This is so interesting to understand the mirror exposure effect. Thank you for this post 🌹
2026-05-19 13:51:01
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jimmingles :
I’ve been posting daily and noticing this too. Especially for introverts and people over 50, this kind of expression is something we’re not used to—but it really does change how you see yourself.
2026-04-20 00:48:23
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Knottperfect :
Oh nice! I’ve been trauma dumping to myself in my tik tok drafts 😂 glad it’s accidentally helping
2026-04-11 04:57:12
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✨LaRie✨ TRAVEL | LIFESTYLE :
DAMN! Best video I have seen in YEARS!!!😳😳😳😳😳 Thank you friend!!!!
2026-05-03 04:04:06
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Epri :
This is so true, I became more confident and love myself more
2026-05-31 06:11:33
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Lana :
Chat is this a sign
2026-05-04 10:08:48
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Katie Crumpton ✨Art✨ :
Needed to hear this!! Being on camera being described as a “Nervous System training device” is gold. ✨
2026-04-11 18:13:48
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ᴛʜᴇ ᴍᴇʀᴋᴀʙᴀ ᴍʏꜱᴛɪᴄ psychic :
This is so important to victims of narcissistic abuse. Often times our identities are completely broken down and shaped by the abuse and it's important to practice embodying yourself and taking up space. Seeing that you are a person too and don't require minimizing your feelings to belong
2026-05-19 12:41:30
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yourdreamlifehypegirl :
This is why mirrorwork is so powerful! You literally start showing up differently!
2026-04-16 20:45:36
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fluowilde :
That’s so crazy amazing and makes so much sense 😳😎
2026-07-04 16:52:12
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Natalia Rostova - Axe Talent :
Was like this for me. Once started posting regularly became so much more confident and just enjoying being who I am. Nice to know the science behind it
2026-05-19 12:16:45
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Avaiiah :
ok I'll post right after this vidéo .... you've convinced me
2026-05-02 15:49:04
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lifewithjhyll :
Ohhhhh really 😂 I’m not so sure at 73
2026-05-02 09:13:15
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My Secret Burner Account :
I used to hate what I sounded like recorded, now I love it
2026-05-06 01:14:16
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Angel verse :
my dancing improved as well and my public speaking because of content creation...
2026-05-15 06:53:24
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alyunarigszzzz :
Yesss! It gave me so much confidence
2026-05-01 22:53:18
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The Hens & the Harvests :
Wait. I just told my daughters creating content has been healing for me and I had no idea. I’ve hated myself my whole life until recently. This is actually a thing? Omg.
2026-04-13 18:45:31
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