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@nicolasloibaldii: Leg extension 💥 Règle correctement le siège afin que tes genoux soient alignés avec l’axe de rotation de la machine. Tire sur les poignées pour te stabiliser et créer de la tension. Garde le buste bien collé au siège tout au long du mouvement. #musculation #exercice @Alexis Canneviere

Nicolas Loi - Personal Trainer
Nicolas Loi - Personal Trainer
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Saturday 11 April 2026 07:57:12 GMT
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joseeloi54
Josee Loi :
👍👍👍👍👍👍👍👍👍🔥🔥🔥
2026-04-11 15:02:59
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Stay safe this heatwave — comment if you're feeling the heat too! Europe is breaking heat records with unbearable temperatures and health warnings as the fastest warming continent. Discover why this extreme heatwave is disrupting daily life and what makes it one of the most severe climate trends. #heatwave #climatecrisis #extremeweather #europeheat #globalwarming
Stay safe this heatwave — comment if you're feeling the heat too! Europe is breaking heat records with unbearable temperatures and health warnings as the fastest warming continent. Discover why this extreme heatwave is disrupting daily life and what makes it one of the most severe climate trends. #heatwave #climatecrisis #extremeweather #europeheat #globalwarming

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