@themindfulmocktail: One of my favorite homemade natural energy drinks! Coconut water provides natural electrolytes and hydration (my top choice), while blueberries, butterfly pea tea, and lemon add antioxidants and vitamin C. A pinch of salt supports hydration, and honey or maple syrup adds natural sweetness. Ingredients 1/2 cup blueberries 1/2 cup butterfly pea tea (sub with coconut water) 1 cup coconut water Half a peeled lemon (throw it straight in or just squeeze a tablespoon for a milder lemon flavor) 1/8 - 1/4 teaspoon salt Squeeze honey/maple to sweeten Optional garnishes: violas, lemon slices and/or blueberries Blend blueberries, butterfly pea tea, coconut water, lemon, salt and honey/maple for 30 seconds or until smooth. Strain over ice and garnish if you wish. Serve with a straw and cheers! #hydrate #electrolytes #blueberry

The Mindful Mocktail

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Saturday 11 April 2026 10:36:00 GMT