@moodbodystudio: unwind your mind with some easy watercolor-and-ink scribble blobs 😌 ART SUPPLIES USED: - watercolor sketchbook - Arteza Real Brush pens (watercolor markers) - Sharpie (other ink pens or an acrylic marker will work) Put your “brain blah” on the page with rows and rows of lil “scribble bursts.” You can imagine you’re putting tension or anxious thoughts on the page. Blend the scribbles with water. When you transform the bursts into blobs, you’re softening the edges without worrying about making perfect shapes. However the blobs end up is juuuuust right. Once dry, loosely outline the shapes you see. The goal here is to use quick movements and follow the shapes without getting caught up in precision. Adding scribbles & stipples helps extend the zen and brings cohesiveness to the page. Pro tip: the more “whatever, I don’t care” attitude, the better! I love this one for snapping myself out of overthinking mode. It’s also a great practice for learning to trust the process. Have fun! Make scribbles! Be in an “ugh” mood and create anyway! Lighten up! Let this be easy, my friend. #artmeditation #meditativeart #mindfulart #flowstate #satisfyingart

Create & Meditate with Jayme

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Saturday 11 April 2026 14:23:10 GMT