@tylerpath: By far the most incorrectly performed ab exercise is the Weighted Cable Ab Crunch. This is unfortunate because it can also be one of the best exercises to train and grow the abs, with how easy it is to apply progressive overload when done correctly. Here's how to have proper form on the movement. #fyp #Fitness #gym #bodybuilding
Can you compare the effectiveness of this to the standing cable crunch? Thanks
2026-04-12 12:10:35
0
+-x÷ :
why do i feel it more on the elbows n arms?? just a little sensation to my abs?
2026-04-12 14:05:14
408
keytarrhero :
I love cable crunches. I do two sets of 25 reps and progressively overload and that’s done so much more for me. I also do cable wood chops hi-low with the rope attachment. I still do dead bugs and traps for the lower abdomen but for upper abs and obliques the cable is boss.
2026-04-12 10:21:58
2
Keirseeey 🫧 :
Damn, wish I saw this video 30 minutes ago when I was embarrassing myself in the gym trying to do these 😂 saving for next time 😏
2026-04-12 02:50:24
124
Nicole :
This is so humiliating at the gym 😩😩
2026-05-08 04:06:36
16
isabel 🐣 :
i feel it more in my arms 😅
2026-04-12 12:31:54
66
Rose 🍉 :
I always do this one when training abs. BUT often times I feel it in my lower back as well 🥲 I have gotten better at it but what's a tip to only feel it in the abs and not in the lower back too?
2026-04-11 15:13:15
39
Roosterrp :
Why am I falling forward and I can’t keep my hips to stay
2026-04-12 00:02:07
8
Blah :
I do it the first way but I can feel it in my abs? Does that still mean I’m not doing it right lol
2026-05-28 13:47:50
1
Xavier (Zah-V-Air) :
I Literally dont any other ab workout now. Nothing really hits them as hard as these. 👍🏽
2026-04-11 16:57:26
7
butbalerba :
I’m a work in progress on these. But if I take my time and focus on curling my spine and not moving my hips with a heavy weight, I can definitely feel it
2026-04-12 02:41:18
1
mamt :
is it too much if i do 3 series of cable crunch at the lat machine and then , a circuit with hollow body hold at the start then for 2 series hanging leg raises and for the other decline crunch with push up at the end of every series?
2026-04-12 07:41:39
0
Kowai :
I tell my gym bro, let's do abs. Bro answers I don't wanna pray 😭
2026-04-11 16:23:16
6
AnthonyThiel1031 :
U are helping me out in so many ways its not even funny thank u
2026-04-11 15:49:06
6
Denis Alic :
What if you feel it in your lower back
2026-04-15 14:22:26
4
Wind3.l :
Bro I never fucking getting a pump on Cabo crunches and it pisses me off
2026-04-14 20:44:35
1
Thelonelyplant26 :
anyone feeling it in lower back on the last set?
2026-04-16 22:48:53
1
JoaoPMama :
Straight bar better than ropes?
2026-04-11 19:17:18
1
Basjan Barnard🇿🇦 :
yeah but I feels weird
2026-04-30 03:58:28
2
Toni Moche :
Yo b
2026-05-11 21:10:14
0
Siân Kearney :
would use that handle to start with
2026-05-27 12:43:59
0
All.cheeks.no.brains :
I swear I’m doing it correctly but never feel it like I could do 100 reps and not feel a thing in my abs 😭😭😭
2026-06-01 01:08:34
0
Apple :
Notedds
2026-05-25 15:51:46
0
Ryan C :
Tyler what about stacking rubber mats under your knees for a deeper rom?
2026-05-24 00:18:01
0
Jacob :
Do the one on the lat pull downs
2026-05-14 07:18:37
0
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