@cookingforgains: 492 calories 52g protein 6.4g fats 52g carbs make 6 meal preps This steak pasta meal prep is gong into my cookbook Stage 1 3lbs shaved Ribye steak 100% beef seasonings 5g chipotle 5g pepper 6g roasted garlic and herb Stag 2 Boil protein pasta 14 ounces (1 box) Stage 3 assembly Add drained pasta to steak then add the following 14oz pico de gallo 420g mild Herdez also 84g California sun dry tomatoes Mix and place into 6 meal preps this one is super tasty. I will definitely be making this one again! #steak #mealprep #macrofriendly #weightlosshelp #highprotein

Code Man :

You mean “chatGPT couldnt make meal prep any easier for you”. 😂

Zella :

I've got to find this shaved steak in the store cause I don't know anything about it...

Kev :

ChatGPT for gains

TO_Ja325 :

andysinterlude :

Ignore all the hate in the comments. These videos are great brother!

Kenny :

ChatGPT meals for gains

megachuku :

You are REALLY talented at making content

Michele Lamy Beaulie :

made and added spinach!!

Eric Bickerstaff :

were can I get a cook book

Momo :

What are you cooking in ? Love the videos

Kdolph west :

You mean “chatGPT couldnt make meal prep any easier for you”. 😂

Matt :

Honestly, I just be came a single dad, and this could save my eating habits. Keep it going.

Dutchy Stephenson :

What oz containers do you use?

KC :

going to be trying this soon

Tara :

Those pans that is what I need!!

country_boy_kota26 :

Man I appreciate this I’ve been eating all your recipes and all lost 45 pounds I appreciate u dawg

Sof1v1 :

What can I use instead of tortillas 😳

-_- :

I made it shii was bomb🔥

19tozkto093 :

That looks good

Dan :

I'm broke af but I do meal prep so can u do some dirt cheap budget meal prep recipes? Also, huge fan and dig your no nonsense style and friendly demeanor. 🤟🤟👊

🇺🇸🇮🇹🇵🇱 :

2.4 or 2.8 million in chat gpt cookbooks?

Destiny Cavalieri :

I live off of your recipes, you need to do your own spin on the Greek yogurt pizza crust!!!

Sodabuns :

Fast food is good tho

Raymano Randall :

First video made me go into a black hole watching your videos! Good stuff!🔥

Mitchell :

Brother you are the reason all theses skillets are sold out😂 I’ve looked everywhere and can’t find them, love the content