@natty__daddy: back and shoulders today: | seated cable rows | 3 x 6-10 | lat pulldowns | 3 x 6-10 | reverse flys | 3 x 8-12 | lateral cable raises | 3 x6-8 ea. then I did some cardio, which is usually running for me. today it was around a 5k. building and retaining muscle is still my main priority, so I run after I lift and I never go more than a few miles #backday #muscles #posing #shoulders

Will_In_Midtown :

What song is playing?

Ed Oman :

Damn! You have been hitting it hard!

internetuserperson :

I think it’s a schmedium sized hog

AMAZON :

I’ve got a new hog review for you. It’s mine after this video king!!!!

Username Danny :

dude 🔥🔥🔥🔥 respectfully.

Raymond Mcdonald :

Looking good!

Dave :

Love hog talk but really love this💪🏼🔥

Nate O. Koopa :

The day I noticed the shadow along my spine taking definition, I knew I was actually hitting back day right, and your videos inspire that

Dee12 :

Hot

teamqueen1968 :

randallpaugh :

🥵🥵🥵🥵🥵

appleuser82663980 :

Came for the hog takes, staying for the motivation to get back to it

Gay Liotta :

timber99 :

That low back to 🍑 arch is 🔥!

Scottsbusy :

I need a workout partner like you 😀

Alexander Limas (he/him) :

Stop making me fall for straight men

Shele :

I was super excited to see my little muscles in my back 🥰 🔥🙌💪

Midwestchic :

thank you 🩷🌼🌱 have a great weekend

Bill Gz :

Yum 😋

Rocky :

🔥🔥🔥

k3vk3v71 :

💙💙💯💯Wow

Christian Munoz :

🤤

Brad_NTX :

SMOKIN

Mark Gerber580 :

wow

Bruce :

DirtyDiego2020 :

🥰🥰🥰

Damian Hicks :

Looking strong, dude. Keep it up.

Chris :

Off the hook 🤪

WaitWat? :

Noice.

Timmy Tuff Knuckles :

Respectfully 🫠

dmvchi0 :

🥵🥵🥵

Mark Nunn :

Great progress!! You are checking all the boxes for everyone

David :

Oh my goodness

Morgan!!!😘🥰 :

Bi_Dr_V :

💪🏼💪🏼💪🏼

John Nichols :

The chokehold this man has on me…

Terry Coombs 🇨🇦 :

You're in extremely great shape... Well done! 👏