Ike O
Region: US
Saturday 11 April 2026 22:39:04 GMT
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FallGirl39 :
This is so true. I can listen to music when I run. I’m super locked in with an 8 count. Can’t explain it lol. But if I’m doing brisk walking, I can do music.
2026-08-10 15:34:19
0
LyriczRunz :
What do you do when your over stimulated a couple hours before your race asking for a friend
2026-07-04 02:34:18
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hollowgnnerreacts :
It worked. I ran a 10:33 mile, I have been trying to get that for months. For my police academy
2026-04-17 19:25:58
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ckin222 :
I tried it on my run earlier. It works. I wasn’t thinking about my breathing.
2026-06-30 18:31:01
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G. :
Was looking for this vid I tried it and it def worked appreciate it brody
2026-06-06 21:45:16
4
Kate B :
Are you breathing in for the entire 8 count and then out for the next 8?
2026-07-31 21:50:54
0
Lala3234❤️☀️ :
It WORKS!! Thank you 🫶🏼
2026-07-01 21:03:49
1
itsashleywaters :
Ain’t no way 😩😩😩
2026-04-12 05:03:11
0
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