@body.building95: Ronnie Coleman steroids #mrolympia #ronniecoleman #arnoldschwarzenegger #dontunderreviewmyvideo #strength

Toe Aung son :

It is very likely that if Ronnie Coleman had adjusted his training and lifestyle earlier, he would be physically mobile and strong today. His situation is a classic case of "mind over matter" taken to a dangerous extreme. Here is the breakdown of why his body reached this point and what could have happened differently: ### 1. The Impact of Heavy Lifting (The Main Culprit) The primary reason Ronnie is in a wheelchair today isn't actually the supplements or drugs; it is the **extreme mechanical stress** on his skeleton. * **The Load:** Ronnie consistently performed 800-lb squats and deadlifts for years. The human spine, specifically the discs between the vertebrae, has a physical limit. * **The Damage:** This immense pressure eventually caused his spinal discs to collapse and wear away. He has had over 13 surgeries, including spinal fusions and hip replacements. * **The "What If":** If he had switched to a "hypertrophy-only" style (using moderate weights with higher repetitions and machines) by the early 2000s, his joints and spine would likely have remained intact. ### 2. Steroids and Recovery Performance-enhancing drugs (PEDs) allowed Ronnie to build legendary mass, but they also played a role in his physical decline: * **Masking Pain:** These substances often allow athletes to push through pain that would stop a normal person. Ronnie often trained through serious injuries because the drugs helped his muscles recover, even while his bones and ligaments were failing. * **Internal Health:** While PEDs usually damage the heart or kidneys, Ronnie’s main struggle is orthopedic (bones and nerves). If he had stopped using them earlier, his internal organs would certainly be in better shape today. ### 3. Comparison with Peers We can see what "could have been" by looking at his rivals: * **Jay Cutler:** Ronnie's biggest rival retired while he was still healthy. Today, Jay is fit, mobile, and looks incredible because he knew when to stop pushing the heavy weights. * **Arnold Schwarzenegger:** Despite his age, Arnold remains very active. He focused on aesthetics rather than "power-building" at the level Ronnie did. ### If he had stopped in time: If Ronnie had retire

kinggeff :

Always think about postive and negative impacts before you decide anything.

SwitchJackson :

We have seen the result of all this

Aminullah Kakar :

These same things have sunk their ship, what is their situation now? They have a dog's life. May Allah save every human being. I still consider Arnold a legend. Because his body was natural.

Joell Gabriel 🤑 :

ni la Plata lo pudo arreglar donde esta la fama

LoYaL GiRL👸🏻 :

who see the result

ابو مالك :

ايش الحبوب هذي؟؟

DAF 95🇹🇬🇹🇬🇹🇬 :

trop de comprimé 🥺🥺🥺

Pamoda :

now we can see the impact of these things🥺

Márcio Ândrei40 :

Foi o melhor de todos, insuperável até o momento.

G one 3 :

He did too much supplements

namerabo001 :

the results now is out🤣

kuyzigobhe kuyzinkelethe :

😂😂😂😂ey it end in tears

lausanemurphy :

🚩ندیم جٹ🚩 :

davymakani :

and so!!!

andresgutierrez8630 :

Y se tomaba las pastas con proteina?

AFG Türkmen☪️🤍🏋‍♂️ :

La Comète :

ça n'en valait pas la peine. tu paie cash aujourd'hui. c'est vraiment dommage.

silvanamotasantos :

agora entendi

Las mejores 4 :

Dios mío 😳

🐯🔥 Suzan 🔥🐯 :

بروتينات و مكملات ووتدريب صحيح لكن الجينات التي كان يكتسبها نادرة و لعبت دور كذلك في صنع اسم روني كولمان بطل كمال الاجسام السنوات مضت 🙏

tidiane bah :

6 tu m'avais écouté

🍁 𝙱𝙴𝚁𝚃𝙷𝙾 𝙺𝙾𝙱𝙸999🍁 :

শক্তি দিয়ে, কোনো লাভ নেই 😂