drink kefir!! it helps me with bloating + gut health
2026-04-14 11:40:42
266
Madison :
Had this problem, been taking probiotics, bloom , and coconut cult every morning and it definitely helps!
2026-04-13 01:05:54
1767
Ashley :
story of my life. I’ll be walking around rubbing my belly like I’m preg
2026-04-12 11:14:39
3302
𝙀𝙙𝙚𝙣 :
Literally I’m sucking in all day because it’s so uncomfortable to just be relaxed cause the bloating 😭
2026-04-13 05:34:36
1617
. :
I feel so skinny in the morning but I take literally ONE sip of water and I’m 4 months preg… what is happening 😭
2026-06-10 12:45:19
35
Urfav_spam :
I ate toast and my stomach tripled in size...
2026-06-01 23:43:32
81
Brianna Lynn :
Everyone saying keifer over coconut cult but dairy is literally an inflammatory food😭
2026-04-24 03:04:19
127
annacelly :
I literally drink water and look like I gain 10 lbs. not to mention the extreme stomach cramps and pressure I deal with after eating anything
2026-04-29 17:43:44
517
katie :
this was me… it’s gluten babe i’m sorry to tell ya
2026-04-14 12:47:08
375
Jaci :
Same. I literally cried because of this today and how terrible I feel 24/7. It’s consuming me mentally
2026-04-18 01:51:52
133
sarah :
not sure if i’m bloated or fat
2026-06-08 02:15:32
15
jomama_101 :
as someone with chronic bloating and stomach issues, eating whole foods, taking a daily probiotic, staying active and taking l glutamine has helped me sm!
2026-04-14 14:54:17
41
yj🙋🏻♀️ :
kefir helped me a lotttt
2026-04-16 00:18:33
41
Lexi :
YES I’m severely underweight yet you would never know bc I’m so dang bloated all the time! I eat so healthy too and for what?! I’m tired 😩
2026-04-14 06:51:00
141
neverknowneverwill247 :
THIS CURED ME
2026-06-10 22:08:18
5
Taylor Ann🎧 :
Why is this happening to all of us right now
2026-04-14 18:40:26
93
kaitlyn :
i went gluten free and it was the best choice i’ve ever made
2026-04-13 23:50:06
136
SonnyStellaMaggieAndy33 :
They just keep telling me IBS try the fob diet blah blah and I been stuck like that for over 5 years
2026-04-19 00:45:32
14
peyton! :
Me after a sip of water in the morning ☹️
2026-06-05 02:54:01
5
natyy<3 :
Mama peppermint tea after you eat a meal or before going to bed
2026-05-19 00:34:45
8
sage🚩 :
and I wake up feeling the SAME
2026-05-27 13:03:28
6
Megan :
I swear in always bloated I give up
2026-04-16 04:38:29
11
Cate ⌬ :
So I have endometriosis and this is exactly what my stomach looks like anytime I even have a sip of water, idk if you’ve ever looked into it or if you have other symptoms, but I feel this
2026-04-13 23:52:05
115
Oliviaespinoza :
It’s all I think about all day everyday. My whole life revolves around it.
2026-04-17 17:05:03
6
༒𝑐ℎ𝑎𝑛𝑒𝑙𝑙𝑒༒ :
I’ve been dealing with this for years. The only way to truly get it to stop is going gluten free and for me dairy free as well. It’s super hard but worth it to get rid of the painful bloating. I’ve also been taking probiotics and digestion pills and it’s helped soo much.
2026-04-14 17:42:34
33
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