@jackysreadingdiary: these two have been the best thing for my mental health since sertraline. if you want to talk to someone here are some prevention hotlines: US & Canada: 988 UK: 0800 689 5652 Germany: 0800 111 0 111 Netherlands: 900 0113 Spain: 9145900500 #mentalhealthmatters #mentalhealthrecovery #catslove #projecthailmary