@trimteam_ireland: Ladies in midlife Protect your joints with Fat burning cardio like this. 10 mins is all you need x 3 every week. #midlifewomen #burnfat #cardio #gentleonjoints

Deborah Kelly Midlife Strength
Deborah Kelly Midlife Strength
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Region: IE
Sunday 12 April 2026 09:10:19 GMT
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melissafitcoach
Melissa | Fat Loss 40+ :
Joint friendly sounds amazing! 🔥
2026-04-13 03:31:59
1
mandy93259
Mandy :
are you only on here where can I find your workouts please
2026-04-12 14:52:49
1
sharic70
Sharic70 :
What size weights should you use?
2026-04-12 16:32:32
1
sidehustleshell1
sidehustleshell :
I need to start this
2026-04-12 16:42:27
1
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