@jamesgreenehpa: How well do you know your nuts? The reality is, the answer for most young men is ‘probably not very well’. And that is something we need to take into our own hands (pun intended), and make a change! Testicular cancer is the most common type of cancer in young men. However, the good news - it is highly curable when caught early. The number 1 thing we can do for ourselves is to check our nuts regularly when in the shower - a simple 3 step routine of: 1. Steam 2. Roll 3. Repeat Get to know what’s normal, what’s not, and contact your GP when you notice any changes at all. For more information, head to movember.com/knowthynuts @movember.ie @movember #AD #movember #testicularcancerawarenessmonth

James Greene | Health & Life

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Sunday 12 April 2026 09:37:08 GMT