@strength_byalex: Felt strong… so I pushed it 😤 Squat day in the new @VXS gym shorts - proper fit, dual-layer design for support and coverage, and clean embroidery that gives it that premium feel. Started with 60kg and 100kg to warm up and dial in the movement. Moved into 150kg for 5 - setting the standard with controlled reps and solid depth. Then 170kg for 2 sets of 5 - where it starts to feel heavy, so staying tight and consistent is key. Felt strong, so finished with 180kg for 5 reps to close out the session. Structured progression. No rushed reps. Just building strength properly. If you like the shorts, hit the link in my bio and use code ALEXSH for a discount. Like and follow for more. 💪 #S#SquatDayL#LegDayG#GymTokS#StrengthTrainingGymWear

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Sunday 12 April 2026 17:51:52 GMT