@kivenro: Tight between your shoulder blades ? That's your rhomboids and mid-back locking up from sitting and scrolling 🤳 Grab your ankle, hook the elbow, go low, breathe and let it open 😮‍💨 Tired of waking up in pain, feeling stiff with bad posture, and never managing to finally get flexible ? Start fixing all of that in less than 7 days with my stretching routine specially made for beginners with no equipment needed — link in bio ✅ Animation video credits: @synermuscle #stretching #backpainrelief #mobilitytraining #posturecorrection #health

Rouland Kévin
Rouland Kévin
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Region: FR
Sunday 12 April 2026 17:53:51 GMT
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emxdollieye
emily :
I did this and felt no stretching?
2026-04-15 16:27:50
179
uservtb91j6dyo
Juan Junglecock ll :
thank you, im writting this in the hospital🥰🥰🥰
2026-04-15 18:17:56
61
plant_eata8
plant_eata8 :
Why do I hear sparkling sounds when I do it
2026-07-06 10:50:03
1
ziaziza07
*+*-bru67-*+* :
it mine makes it worse
2026-06-22 09:46:01
0
axo708
axø :
i just farted
2026-04-17 12:09:11
15
photobymydesign
Krzysztof Tarnowski :
Really good one👏🔥
2026-04-13 21:35:34
3
nhash.paullex
nhash?!? :
thanks I farted
2026-06-25 04:22:43
2
andrey18kr
Андрей :
работает
2026-04-21 20:40:07
0
absentid
absentID :
ca marche vraiment ?
2026-04-12 17:56:16
3
saepul_31205
CIPUL :
Nothing happen
2026-06-06 03:20:51
0
lianrbx_gaming
Cookie Monster :
ITS Not working its Not do a Sound!
2026-04-19 19:36:04
1
karlasyraferwanha
Acihh🪩☄️ :
It did work and fill more relief yhx
2026-07-05 11:02:49
0
johannhackl01
Hansilein :
Wie schafft er das nur immer? Respekt 💪💯
2026-04-13 01:37:34
0
ghali.jrd
🥷🏼←{𝕲𝖍𝖆𝖑𝖎_zzz}🥷🏼→🇲🇦 :
???
2026-06-07 12:25:52
1
leeracyst
80's Unwound Gen X :
thank you!!!!
2026-04-12 22:25:22
2
lillkenn12
ArKarWinKyaw♐ :
thanks 🙏🏻🙏🏻🙏🏻
2026-04-13 09:53:39
7
hawkeyeman5
HawkEyeMan1 :
Don’t let people lie to you
2026-06-04 07:33:49
0
arantxi39
Arantxukiiiii44 :
voy a hacerlo!
2026-04-25 18:05:17
0
icedout6167
icedout616 :
Woy
2026-08-01 07:41:02
0
shiesty_mark171
⚡Shiesty mark⚡ :
2026-08-18 08:59:11
0
jackgotdasauce
Jack Ciaccio :
Hurt my hip fluxer 😭
2026-05-31 18:54:03
0
victorasuquo7458
Big plug 🔌 :
Wow I don try myself e pain me oo
2026-05-01 19:14:06
0
rb_officiel01
•~Rb_😇🏀 :
on le fait des deux côtés ou un seul ?
2026-04-13 14:09:36
0
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