@charlesglassofficial: Charles Glass switches the athlete to face the opposite direction — a simple but powerful adjustment to better isolate the delts and eliminate momentum. Sometimes it’s not about changing the exercise… it’s about changing the angle. Watch the full breakdown and see why these small tweaks make a BIG difference on the Charles Glass YouTube channel. 🎥 Filmed & edited by @James Rail 💬 Try this next shoulder day and comment how it feels — don’t forget to save this.

charlesglassofficial

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Sunday 12 April 2026 18:34:38 GMT

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Comments

Zamani :

What's the difference than sitting in the correct way?

2026-04-14 17:30:29

S҉3҉R҉1҉A҉L҉ K҉I҉L҉L҉E҉R҉ :

Damn coach, I’m gunna try it this way on my next shoulder day, Thank you.

2026-04-24 03:24:20

pestcontrol149 :

@👍

2026-04-13 22:34:44

CertifyedSounds888 :

🔥🔥🔥

2026-04-13 17:03:58

Ridho Al-Muchdor :

☺️☺️

2026-04-12 22:20:44

Ğåẓ̌ä män̈🇪🇹🇪🇹 :

👌👌👌

2026-04-12 18:48:19

Roman_BBQ :

👍👍👍👍

2026-04-12 19:07:52

Kool Rider :

💪😊

2026-05-15 16:02:04

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