@thelizabusshaus: Part 3: why stress doesn’t just disappear. A lot of women think, “Why am I still overwhelmed if I’m safe now?” Because life is still demanding. You’re still showing up for your kids. Your job. Your responsibilities. And if you’ve lived in survival mode before, your body is more sensitive to stress. Resilience isn’t about eliminating stress completely. It’s about learning how to support your nervous system while you’re still living real life. Part 4 we’ll talk about what actually helps restore your body. #ResilientWomen #NervousSystemHealing #HealingAfterAbuse

ThelizaBusshaus

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Sunday 12 April 2026 20:28:51 GMT