@matt.minett: Beginner chest workout at home 🏠 #beginnerworkout #homeworkout #fitnessforbeginners #fitnessmotivation #fitnesstips

Mark Whitelaw :

Sort out your diet. If you calorie intake is too high, you won't burn fat, unless you're enhanced, and even then you'll be carrying excess water. The top bodybuilders in the world go into calorie defecits when prepping for competitions. Exercise alone will not make you shredded - you can't out train a bad diet.

nikholt :

As a beginner what weight should one start with? It’s so confusing and people show these exercises but never tell you what weight to use

nutella0793 :

Il peso ideale per uno che incomincia?

b3nd3r.21 :

SEE MY RREPOST

luigilamberti79 :

che pesi???

Nova Fitness :

great chest workout 💪💪💯

sch123 :

What’s the rest time in between?

🇹🇷ZenginFatmaGeziyor👑🌟 :

🙋🏻🇨🇴 :

Me gustó como explica por eso lo sigo 👏

💋Miyata Alexander 🇧🇴🇯🇵💋 :

Muy bien

Kim1111 :

this is very good exercises for sports

ᰔᩚT⃜ấn⃜L⃜ộc⃜亗 :

Bao nhiêu kg 1 bên vậy ạ

TIK SHOP :

boa vou fazer a sequência

Walter Loayza :

de cuánto es la pesa.

thejackwiz :

Good

user9525443531162 :

Full chest

Keilpwpsk :

No2 a killer 😂

omar chami :

😏

ddd88873663 :

😂😂😂

عبد الرزاق 🕸🇸🇴😊 :

🔥🔥🔥

jorgecesina :

👍

Hoangtozzz :

@Hoangto396879zzz

rick :

😂😂😂

@Erda Abeje :

🥰🥰🥰

Locked :

🙏🙏🙏