@nunzziii: BEST BARBELL GLUTE WORKOUT!⤵️SAVE & TRY!👍 -Wide Sumo RDL: 3 Sets, 15 Reps -Narrow Stance RDL: 3 Sets, 15 Reps -Jefferson Squat: 2 Sets, 15 Reps -Wide Sumo Squat: 3 Sets, 15 Reps -Ballerina Squat: 2 Sets, 25 Reps -Lunge: 3 Sets, 15 Reps -Good Morning: 2 Sets, 25 Reps TAKE 60 SECONDS REST IN BETWEEN SETS! DO 1-2x PER WEEK FOR BEST RESULTS! FOLLOW FOR MORE OF THE BEST GLUTE WORKOUTS!👊

NUNZI

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Sunday 12 April 2026 22:05:58 GMT