@echo.fragment: Vitamin A is a crucial component of several fat-soluble compounds, including retinol, retinyl palmitate, and β-carotene. These compounds are essential for vision, cellular differentiation, epithelial integrity, immune function, and genetic regulation. Vitamin A is obtained from dietary sources as preformed vitamin A found in animal products and as provitamin A carotenoids in plant-based foods. Carrots are a highly nutritious vegetable, probably one of the best sources of vitamin A. They also stand out for their content of dietary fiber, potassium, and vitamin B3. #vitamina #carrot #vision #foryou #edit

▪️ :

Beta carotene not vitamin a

kid :

the boss

￴ :

vitamin a edit and bro put carrot 😭😭😭😭😭 liver is way way better

yeh :

akif :

%781 btw

random :

where i can find carrot

𝙆𝙀𝙉𝙕𝙊🐺 :

are you inspired by this?

. :

gng i have been eating carrots for the past 3 years, it didn't change any shi 🫩

ADNAAN 🦅 :

the real vitamin a is found the liver gang

potatomanx0 :

I'm mostly eating beta carotine(from carrots and sweet potatoes)is it bad that I rarely get any of the other forms

JGA :

que hace la vitamina A?

Матвей :

Скоро эдиты будут буквам делать

ABDELOLI :

Real—life_official :

Морковь не улучшит ваше зрение...

Zacheus :

I eat carrot everymorning but nothing happens

kembemfem :

carrot is no retinol

Буся🫁 :

он лучше

🦸‍♂️ :

its just a lie btw

Twin_Towers_pigeon🇺🇸🗽 :

I got better edit than this😭😭😭

Miss U 💭 :

Vitamin dih