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@iniciofitness1: O segredo para o bíceps largo não é a carga, é o ângulo do Braquial. O ajuste secreto está aos 0:45 deste vídeo... 🧠💪" Hashtags Estratégicas: #biomecanica #dicasdetreino #hipertrofia #definicaomuscular #calistenia
Início Fitness
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Monday 13 April 2026 12:11:38 GMT
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Comments
Denis Rodrigo Da Silva :
💀💀💀
2026-04-14 01:25:38
0
Reinaldo Carvalho :
🙂🙂🙂
2026-04-14 01:45:15
0
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