@leshanfit: I do the upper body once a week and the core twice a week #Fitness #glutes #GymTok #workout #workoutmotivation

tamera | glute coach
tamera | glute coach
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Region: US
Sunday 12 April 2026 23:19:45 GMT
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munilaa
Muni🌙 :
Hey girl, how long did it take for these results? And were you on a cut while doing this routine?
2026-05-15 02:07:04
0
vee12469
Vanessa🙃🌸 :
Thank you so much 💕…if you don’t mind me asking what’s your gym week split like?
2026-04-17 05:44:30
0
pooh_does_it
Shavon Lenice :
Do you only dumb bells for your upper body?
2026-04-17 01:22:45
0
kesewaenimil
Kesewa|Engineer👷🏽‍♀️ :
Thank you for this sister
2026-04-13 15:33:32
3
kesewaenimil
Kesewa|Engineer👷🏽‍♀️ :
Please what’s the weight of the dumb bells
2026-04-13 15:38:23
0
leshanfit
tamera | glute coach :
@amaya williams
2026-05-12 05:26:15
1
haninelsayeed
Hanin elsayeed :
❤️❤️❤️
2026-04-13 00:07:26
2
flaccodomingo
Flacco/Domingo :
🥰🥰🥰
2026-04-14 16:35:29
0
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