@swimmersolutions: Stop STRUGGLING TO BREATHE—do THIS‼️‼️ Work on your side kicking if you want to perfect your freestyle breathing. This drill is all about balance and staying in line. Keep your head rested on your shoulder, shift your weight slightly forward so your legs float, keep your legs together, and maintain a steady kick. Master this drill… and watch your freestyle transform 🏊♀️✨ Follow for more swim tips & technique 💧 #swimtips #freestyle #fyp #swimtok #swimtraining
Breathing is my challenge. As a beginner, I wonder if I will be able to do this
2026-04-15 14:48:01
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Kevin De Leon :
I’ll be trying this drill next time
2026-04-13 17:21:47
5
dreamlnpa81 :
My coach makes us swim 7 strokes before we can come up for air 😭
2026-05-08 17:01:33
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Hey Girl Breathe :
I tried this today. I wasn’t this smooth though. 😅
2026-04-26 22:58:02
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ordinarylifeoflisa :
I tried to use the kickboard and do the face down in the water & kicking - I basically didn’t move 🤣 had to pop some fins on and then I was able to do the drills.
2026-04-16 15:19:47
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:p :
how do u stay floating when side kicking, i tried it yesterday with a board but i still sank🥹 that or im not moving forward
2026-05-25 11:31:32
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anita_sleep :
Do you keep your legs straight or slightly bend knees? It looks like you’re slightly bending them so idk if I should try that, I was told to keep them as straight as possible
2026-05-24 09:13:38
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Tuyết Nhi HDS :
@hababi đang kiếm cái phao ni
2026-04-16 04:39:24
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RedPower :
🥰🥰🥰
2026-04-15 15:14:38
1
Aria Sumn :
😻
2026-09-01 14:28:02
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