@swimmersolutions: Stop STRUGGLING TO BREATHE—do THIS‼️‼️ Work on your side kicking if you want to perfect your freestyle breathing. This drill is all about balance and staying in line. Keep your head rested on your shoulder, shift your weight slightly forward so your legs float, keep your legs together, and maintain a steady kick. Master this drill… and watch your freestyle transform 🏊‍♀️✨ Follow for more swim tips & technique 💧 #swimtips #freestyle #fyp #swimtok #swimtraining

swimmersolutions
swimmersolutions
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Region: US
Monday 13 April 2026 00:19:08 GMT
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noneaktif
Wafflefries :
What r u holding :)?
2026-05-16 15:52:55
0
lola.t.afri.humanist
Lola T Afri Humanist :
Breathing is my challenge. As a beginner, I wonder if I will be able to do this
2026-04-15 14:48:01
13
alexander__who
Kevin De Leon :
I’ll be trying this drill next time
2026-04-13 17:21:47
5
dreamlnpa81
dreamlnpa81 :
My coach makes us swim 7 strokes before we can come up for air 😭
2026-05-08 17:01:33
0
heygirlbreathe
Hey Girl Breathe :
I tried this today. I wasn’t this smooth though. 😅
2026-04-26 22:58:02
4
ordinarylifeoflisa
ordinarylifeoflisa :
I tried to use the kickboard and do the face down in the water & kicking - I basically didn’t move 🤣 had to pop some fins on and then I was able to do the drills.
2026-04-16 15:19:47
0
neesot
:p :
how do u stay floating when side kicking, i tried it yesterday with a board but i still sank🥹 that or im not moving forward
2026-05-25 11:31:32
1
anita_sleep
anita_sleep :
Do you keep your legs straight or slightly bend knees? It looks like you’re slightly bending them so idk if I should try that, I was told to keep them as straight as possible
2026-05-24 09:13:38
1
tuyetnhihds
Tuyết Nhi HDS :
@hababi đang kiếm cái phao ni
2026-04-16 04:39:24
0
lenzsiki
RedPower :
🥰🥰🥰
2026-04-15 15:14:38
1
ariasumn
Aria Sumn :
😻
2026-09-01 14:28:02
0
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