7 things i noticed ⬇️ 1. I had a voice tell me halfway through a meal “jess you are full now” instead of continuing to shovel in as much as i could. 2. I gave up alcohol a month before starting & had absolutely no desire or cravings the entire time. It also blew my mind that people who suffered with addiction noticed this helped so much as well 🤯 3. I found clothes shopping even harder than before. The real truth of shopping for smaller sizes made me feel like I was grieving and found it very hard to believe i was no longer a XL. 4. I actually enjoyed taking photos again, especially without a baggie sweatshirt 5. I was afraid and ashamed about being on the 💉 at the beginning and now I’ll preach all about it until I’m blue in the face 6. I learned that pouring from an empty cup was not normal. Putting myself first actually improved me being a mom, nurse & friend. 7. I noticed I enjoyed working out again without having to hide and be nervous that someone was judging me! If you can relate follow along to learn more🩵 Disclaimer this is based off personal experience. #weightlossstory #metabolichealth #fitmom #fyp - @jessdixonofficial