@charinecheungg: How I make my chia seed drink for fiber and skin/gut health 🍋🌸 also a lengthy chat about things I do that make me hotter #chiaseed #chiaseedpudding #chiaseeddrink #highfiber #guthealth
I used to make drinks like this every morning 😅 thinking I was doing everything right for my skin and gut, but I was still bloated, tired, and breaking out. it made no sense and I felt like my body just wasn’t responding. I tried so many different recipes and nothing really worked long term, felt stuck. then someone in a women’s group mentioned Eat Like A Woman Protocol by Loren Green. I followed it and everything changed—28 lbs down, skin clear, digestion finally calm. feels like something people don’t talk about
2026-04-15 12:48:23
348
🩷🫧💚 :
why do influencers only use chia seeds and never basil seeds? when u look at the nutrients basil is lwk better than chia
2026-04-13 04:35:33
1390
Jane Shu. :
I CANNOT POOP EVERYDAY HOW… I poop like once or twice a week
2026-04-14 13:32:57
6281
fr :
i poop everyday but my skin still not clear 🤣
2026-04-13 16:26:03
5931
mariepay - wellness & business :
I love pooping
2026-04-14 17:05:41
3073
Este :
This is exactly what I needed to see. I’m definitely doing this but adding hot water in the mornings.
2026-04-13 01:17:05
1338
baboxxgurl :
Is there an alternative? I hate the feeling of chia
2026-04-13 13:16:27
581
Fated :
i poop 2 to 3 times a day, where is my clear skin 😥😥😥
2026-04-27 20:47:53
150
‧˚ℳ𝒾𝒶 🪷 :
i tried chia seeds once, i pooped 8 times that day…
2026-05-05 16:19:44
89
meyra⁷ :
my poop is shy
2026-04-20 19:48:54
137
GIMMEMAR :
If I have an event and I didn’t shit before, “I know I’m gonna have a *shit* event” 😭🔥
2026-04-14 03:10:54
1418
👩🏻🦰 :
YALL ARE NOT LISTENING. My whole life i was pooping 1/2 times a week, now atlest once every day, this changed EVERYTHING.
2026-04-14 07:33:52
131
Lea Felicitas :
Fiber + pre & probiotics + essential aminos and you’ll have so much more energy, hair growth, clear skin… you’ll be glowing ✨
2026-04-15 11:58:51
63
Health :
Literalllyyyyy I have a horrible day if I don’t poop
2026-04-14 20:36:04
166
arusha :
as a kid i'd often get confused between basil and chia seeds😭😭😭
2026-04-13 01:50:50
282
tuna :
the texture would kill me
2026-04-15 08:50:45
27
Mila :
I poop daily but I still feel bloated once a meal gets in my tummy ???
2026-05-22 14:51:36
6
Pixie :
“A shit event” 😂
2026-04-16 17:28:09
49
lani :
hear me out - chia seed aloe vera water. SO yummy
2026-04-15 05:06:12
42
Lollipop 🍭 :
I 💩 every 3 days even with chia seeds
2026-05-14 03:39:42
6
tee 🍼🌱🍋🟩🫧 :
love this content!! more of this please
2026-04-13 01:15:51
41
transformeyes :
I drink this EVERYDAY: chia seeds, lemon wedges, frozen blueberries, pomegranate juice, pinch of Celtic sea salt all mixed with water. Delicious. Very customizable to add anything else you like! (Orange slices/lime)
2026-04-26 15:50:05
18
ℳℯ𝒽𝒹𝒾𝓎𝒶🦢 :
When I get anxious I poop loads does that count 😭😭😭
2026-04-15 19:12:40
13
𝓂𝑒𝓁 💗 :
Beetroot girls.. trust me
2026-04-13 15:36:44
301
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