@abby_vernon_: You’re gonna wanna save this one 🔥 One of the sneakiest forms of projection is assuming other people share your values. Recovering people-pleasers, fawns, and over-functioners often project their own good intentions onto other people, and that’s exactly how we get hooked! 😳 Instead of reading and honoring the pattern, we start trying to fix it 😬 We think: ✨Maybe I can explain it better. ✨Maybe if I stay calm enough, loving enough, clear enough, they’ll meet me here. ✨Maybe if I help them understand, we can finally get somewhere. But if someone has a different agenda, or benefits from vagueness, or avoids accountability, or simply doesn’t value clarity, repair, and reciprocity the way you do... that is NOT your project to solve 🔥 As you heal from people-pleasing, fawning, and co-dependent tendencies, you are NO LONGER RESPONSIBLE FOR: 🔥 anticipating other people’s needs 🔥 Other people’s comprehension of what you’re trying to communicate (if they don’t understand, THEY are responsible for asking clarifying questions) 🔥 proving yourself 🔥 other people’s behavior 🔥 being blamed for someone else’s triggers or dysregulation 🔥 whether or not someone chooses to grow 🔥 managing other people’s perceptions of you 🔥 other people’s boundaries 🔥 their reaction to your boundaries You are responsible for how YOU show up. What YOU communicate. The boundaries YOU express. And whether you stay connected to yourself while doing it (this all takes practice)❤️ Some of us stayed too long because we assumed the other person wanted the same things we did when, looking back, we can see that they clearly didn’t 😭 Healing sometimes looks like realizing that without making it your next emotional side hustle. Save this for the next time confusion tries to recruit your people pleasing habits 🔥 And tell me below - which “I’m no longer responsible for….” Is the one you’re working on the most right now? Celebrating you and your growth - every baby step counts 🎉
Abby Vernon
Region: US
Monday 13 April 2026 03:51:33 GMT
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Bellwether :
I’ve met up with my mother twice in the last year after a long break (where I did a ton of work) and I realized in both interactions that all the affection I ever felt from her was literally just my projected wishful thinking and my own affection. It was jarring, but I FINALLY understand who she actually is.
2026-04-13 22:54:31
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Mindy | Life in Porto 🇵🇹 :
I’ve just given up on people altogether.
2026-04-13 21:33:53
18
zennjenn7 :
thank you
2026-05-23 21:24:05
1
Allison Burnette :
Oh…I just realized this recently. I wondered why my parents starting caring for me more when I was older, but it was really I was old enough to push for more of a relationship from them.
2026-04-16 00:30:18
4
QueerProcessing 🇸🇩🔻🏳️⚧️ :
ooofff. i needed this today 😅
2026-04-15 13:39:34
3
fukyou :
I'm doing this now. It's very confusing. I'm learning what avoidant is and it's heartbreaking. It's not going to change is it..... so sad
2026-04-13 06:09:51
4
brigetga :
Ok, i totally understand what you’re saying here but don’t you think in general it’s just easier to assume no malice at least the first time. Sometimes I can get a ruminative derailing thought pattern about an interaction that was kind of “funny”. If I tell myself I’m reading into something it’s easier to just move on from it to think they didn’t mean something.
2026-04-13 20:57:35
3
Momma Mia 🇨🇦 :
This has been a lifelong problem for me.
2026-04-15 15:10:43
4
user96866237552851 :
ALL OF THIS!!!
2026-04-13 21:47:19
10
Jenn Corson :
Ugh damn… I feel attacked and seen all at the same time. Thank you 🙏🏻
2026-04-17 00:49:08
2
Cody :
100% and the edits are great 😂
2026-05-21 02:52:47
1
Lady Gig Boss :
Definitely*not in relationships, especially romantic relationships
2026-04-15 01:40:03
1
rotunsa3 :
Oh so true. Too much benefit of the doubt allowed.
2026-04-13 18:17:08
4
Thee Teeya Skipper :
Tell me about it 😞
2026-04-13 20:14:24
3
isthatso6491 :
Well put….✨👍💖
2026-04-13 13:12:07
3
waterdragon541 :
Never thought of this.
2026-04-15 15:33:14
2
coco3355 :
Dang.
2026-04-14 11:49:15
1
user1475313593625 :
What are fawns?
2026-04-13 17:35:47
2
deargreenplace_ :
😁😁😁
2026-07-06 18:19:41
0
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