@madelainerascan: If you don’t like eating small… this is for you ✨

Pau Sobero | Psic :

heyyy! I have one question, if I do this, won’t it be harder to eat in smaller portions of other types of food?? Like, for example I feel like I eat a lot and I’m trying to be more aware of my portions. So this is perfect for me but at the same time I feel like when I go out and have pizza or a pasta or something, won’t I be used to volume eating?

Rosemary M. Kal :

I've been doing Omad for 1 month and 2 weeks I've lost inches and even a shoe size but the scale hasn't moved at all! please explain?

NH :

This might sound lame but how much fat should I add in each meal? How many calories from fat?

Baremeg :

This can be true for some! except if u are insulinresistant like me and have pcos. I eat alot of fat and HIGH protein. My carbs are very low tho. If i eat less fat, i will be hungry.. But my weight is going down so fast, and i have never had anything else work for me when it comes to weightloss!

Kell :

Thank you for introducing me to kabochas. Holy moly, the food of gods 😍

Athena ⚡️ :

Love ur vibe and approach!! Very different from other fitness influencers and real!

COAST :

How do you feel about GLP1 meds?

Sierra :

thank you for laying it all out. there are so many videos out there that just make it confusing. this is great!

Healthy.Suzi :

Lindsey :

The realest one out there!!! 👏

Karen Culver :

I love ribeye 😪😪

Karolina | Animal Communicator :

I love you 😅💜

Lindsay Adams :

Not a ribeye?! Whaaaa

nadiadncr :

You are the absolute best starting today 🥰🥰🥰

simplypurelabs :

Your very entertaining 👏, and I want try some of your recipes 🔥

Cuddle Bunny 4090 :

I also line to eat like an asshole!!! Partner says I eat like a 6’8” male line backer

Nihal Mounir :

If someone body composition is 20% fat (11.4 kg of fat and 40 kgs of muscles) how can they tone their muscles and not put on more weight? Also, love your videos ❤️❤️❤️

Candice :

@MadelaineRascan what’s a good protein powder for women for hormone balance, biotin, and collagen.

Jenny de Nueva York 🗽 :

🙏🙏🙏

VegasChickRocker :

😂😂😂

VegasChickRocker :

❤️❤️❤️