John
Region: GB
Monday 13 April 2026 11:13:54 GMT
9677
223
74
43
Music
Download
Comments
Darren Merry113 :
Seed oils 👌
2026-04-19 21:18:45
0
loiswintersteen :
I’m using your products and not grazing anymore. I saved money from not snacking to spend on my sachets.
2026-04-13 19:50:53
2
Ismar Halilovic :
How high is normal insulin? How to measure it
2026-04-20 14:42:44
0
user2243122413 :
Thumbs up
2026-04-16 21:17:47
0
Carol Jameson Jmeson :
👍 thank you
2026-04-14 12:50:24
0
Frankie :
GLP-1 medication helps me to level them out in a constant fashion.
2026-04-16 09:33:52
0
Ansie Koekemoer :
How do I do tjat
2026-05-05 08:18:34
0
Paranoia :
My hormones make me eat apple pie……
2026-04-14 19:54:38
0
Margaret Heffernan :
Help
2026-06-15 08:24:49
0
GMac :
Can you help me
2026-04-14 07:20:57
0
Loretta Hartley :
👍please help
2026-04-13 13:52:00
0
Carol Baldwin12 :
I don’t eat all day and have my meal at 6pm. I just drink water all day. I have Fibromyalgia snd ME. So am I keeping my insulin down? I eat chicken or fish with veggies. Nothing else. Is that helping more. X
2026-04-13 13:59:50
1
Elizabeth Miller :
👍 Thanks
2026-04-13 14:24:04
0
Phil Barber :
thanks John, just starting my 3rd week of 14-10.. starting to feel good 👍
2026-04-13 15:41:47
0
Laura Radford. :
Help
2026-04-14 03:39:45
0
Lippybird :
How else can I regulate insulin more? I eat healthy 🥗
2026-04-13 21:46:19
1
BecksA :
👍 thanks John
2026-04-13 11:41:44
0
Kurnia R :
Where have you been john?
2026-04-13 15:42:38
0
Dude :
Chronic,elevated cortisol levels increase insulin secretion as well.
2026-04-13 11:27:21
1
Gav Gillibrand :
Sorry mate. Talking nonsense
2026-05-16 19:11:44
0
MD :
That is why l am dropping sweeteners....the sweet taste triggers a pacreatic insulin release response even though there are zero carbs from the product. l hit a weight loss plateau and couldn't understand why....now l know the sweeteners l drink in coffe just created insulin resistance and fat storage occurred.
2026-04-13 11:54:01
0
benny boy :
when body does not get carbs thinks it starving so cortsil goes up that makes your insulin go high that s why low carb fasting does not work in the long term just eat healthy high carb cut the crap carbs out
2026-04-13 15:21:16
0
Tye :
👍
2026-06-16 06:19:02
0
glasgow191 :
👍
2026-05-15 09:12:54
0
lydiat48 :
👍
2026-04-13 11:26:12
0
To see more videos from user @johnwtok, please go to the Tikwm
homepage.
