@jacobzemer: I’ve heard great things about @redefinemeals. They have locations in Long Island and Westchester, so I went there and bought 5 meals: - A sandwich - A protein bowl - A pasta option - A Mexican option - Another pasta option (because I’m Italian 🇮🇹) Here are my favorites: 1️⃣ Honey Garlic Mac and Cheese 510 cal | 42g protein | 3g fiber 2️⃣ Sourdough Sliced Steak Sandwich 520 cal | 44g protein | 2g fiber These meals have great calorie portions. They’re all between 400-600 calories, and they all come pretty close to passing the protein test (10g of protein per 100 calories). I would have liked to see more fiber in these meals, and some of them were a little high in saturated fat. If you’re sodium sensitive, having a couple of these meals will get you halfway to your sodium goal. Here are my winners for meal prep companies in Westchester: 🥇 Greenlife – Mamaroneck, NY 🥈 Redefine Meals – Hartsdale, NY 🥉 @Rocbody Fitness Cafe – New Rochelle, NY Click the link in bio to watch the full video review on my YouTube channel now.

Jacob Zemer

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Region: US

Monday 13 April 2026 13:03:19 GMT