@badasswithberns: If that sounds like you 🫵🏼 my 8 week training program starts 4/27 and I think it might be a fun place for you to start! 13 emo/rock based workouts. 12 pop/hip hop workouts. Mix and match or repeat whichever you want for a full calendar of cardio, strength and core training workouts! 💕 Equipment needed: a heavy pair of hand weights, a medium pair, wrist weights, barbell (extra credit) and a WiFi signal ❤️‍🔥 #elderemo #dancefitness #cardiodance #emosnotdeadd #emoworkout

Badass With Berns | Workouts

Open In TikTok:

Region: US

Monday 13 April 2026 14:23:41 GMT