@nourishedbynic: NEW meal prep salad!! 🥗✨ This Mediterranean pearl couscous salad is fresh, filling, and honestly just so good. As an RD, my non-negotiables for a salad that actually keeps you full: protein, fiber, healthy fats and flavour that makes you excited to eat it like this one! * 1.5 cups dry pearl couscous * 1 lb cooked chicken breast, diced I recommend using my thin sliced chicken breast recipe! * 2 cups chickpeas (574mL can, rinsed and drained) * 2 cups fresh herbs (parsley, dill, mint etc.) finely chopped * 4 Persian cucumbers diced * 1 avocado pitted, peeled and diced * 2 cups mini bell peppers diced * ½ cup pickled red onions * 1 bunch green onions thinly sliced * ½ cup feta cheese crumbled Homemade Yogurt Tzatziki Dressing * ½ cup 0% plain Greek yogurt * 1 tablespoon white vinegar * 2 tablespoon lemon juice (juice of 1 lemon) * 1 tsp lemon zest (zest of 1 lemon) * ¼ cup olive oil * ½ tsp salt * ½ tsp black pepper * 2 cloves garlic pressed * 1 teaspoon honey * 2 tablespoon fresh dill fineley chopped - ready in under 30 minutes with 6 servings perfect for lunch or a light dinner 🌟For substitutions and variations: you can find common swaps above the detailed recipe in the printable version!! ⚠️ I do not authorize any of accounts to repost my content without permission from me! — #mealprep #pearlcouscous #couscoussalad #mediterraneanfood #mealprepideas *

Nicole Addison, RD, MHSc

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Region: CA

Monday 13 April 2026 15:00:14 GMT