GillamFitness
Region: CA
Monday 13 April 2026 17:01:09 GMT
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Drew 🇵🇸 :
thanks for the gooniversity 101 course on creatine
2026-05-25 19:36:50
0
Arty :
ok so why is my creatinine levels high while taking creatine
2026-05-30 05:18:13
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Maryam laher :
Is creatine good for weight loss ?
2026-04-16 15:29:09
2
Wolf Philosophic :
Dumb question, but do I round up or down for the 0.1/1kg of creatine?
2026-04-13 17:52:00
1
giraffegus :
what is better good, before or after lift?
2026-04-15 17:06:28
0
I eat rats :
I genuinely love this way of explaining things so much
2026-04-14 09:44:36
6
Michelle Soeller :
I heard that women need less creatine than men because often they have less muscle mass in terms of % to total bodyweight. Is that so, and if yes, which dosage would you recommend?
2026-04-14 15:37:10
3
Jayke Pawl :
Ayo, why use big word monohydrate. We both have CTE!!!
2026-04-17 19:45:37
3
cade_pryce_ :
So I know the recommended dose is 5mg a day but as a college athlete what should be my dosage? Does it need to change while I’m injured currently?
2026-04-13 17:18:47
0
maddie :
Creatine from Germany is way better like Creavitalis or Creapure. Creavitalis is micronized so I like it better.
2026-04-27 16:15:37
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jannellllll :
Is this more a supplement for athletes/very active people or is it good for other groups? I hear it’s getting popular in the perimenopause group
2026-04-13 20:18:50
1
John Cloudman :
Creatine with CKD stage 2 not good?
2026-04-13 17:45:10
1
Joshua Alan :
I’ve been wondering about the science on creatine and how 5 g per day across the board is the recommended dose for a 250 pound man down to 115 pound woman
2026-04-19 03:10:46
0
Joe :
.1g per 1kg? Is he talking about ratio per your own body mass?
2026-04-17 12:20:12
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danny_knm :
Which i get first a pre workout, eaa or creatine?
2026-04-17 05:00:05
0
Slank Tapper :
So desk jockies in a office would still benefit from creatine or is it a waste of money?
2026-04-23 05:21:24
0
isaiah🦇 :
You will be an amazing father I promise you this
2026-04-15 12:39:19
0
Cristy_ari :
this is amazing!
2026-04-16 16:25:24
0
MIlton :
@Kalle✝️🏀🎧
2026-05-11 19:39:36
2
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