@squatuniversity: How to activate your glutes like crazy with a B-stance RDL. (@lexipardiac) @Muscle & Motion

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Monday 13 April 2026 17:16:17 GMT
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ilay_hayoun
עילי חיון :
The point of this exercise is to lengthen the glutes… what’s the point of shortening them laterally🤦🏻‍♂️
2026-04-13 18:12:33
37
anthony.edwards0338
Anthony edwards :
I feel my glute on the left but the right it’s all in my calf
2026-05-08 19:24:49
5
rotanapop
دلع كنسلتنت :
Is it either the hamstrings or glutes on these exercises or can we feel them both?
2026-04-14 21:33:14
1
meanwhile_irl
Pedro :
just wanted to thank you on how awesomely good this channel is, pure gold 🥇
2026-04-13 19:41:57
0
abyyymedina
Abigail :
If i wanted to carry a dumbbell while doing it with a band, is it best to carry the weight with the same leg or opposite?
2026-04-13 17:30:22
4
isabelrazc
isabel :
B stance vs single leg?
2026-05-10 17:49:53
0
beastbinod01
Beastbinod01 :
😁😁😁
2026-06-03 05:24:27
0
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