@nickkazfit: (👇 recipe) Low Cal, High Protein Huge Frosted OREO Buttercream Crumbl Cookie 👉Click link in bio to finally get lean without restrictions 😡Are you FOLLOWING @nickkazfit ✳️ Macros (makes 8 cookies): 149 Cals, 12.75g Net Carbs, 2.5g Fat, 21.25g Protein 169g protein in the batch of 8 cookies ✳️ Ingredients for Wet Ingredients: 340g (1 1/2 Cup) Plain Nonfat Greek Yogurt 1 Medium Egg ✳️ Ingredients for Dry Ingredients: 40g (1/3 Cup) All Purpose Flour 20g (3 tbsp) Black Cocoa Powder 15g (2 tbsp) Oat Flour 2 Scoops Vanilla or Chocolate Whey/Casein Blend Protein Powder 96g (1/2 Cup) Granular Sugar Substitute (I used Swerve) 6g or 1tsp Baking Soda 1g or 1/2tsp Salt ✳️ Ingredients for Frosting: 340g (1 1/2 Cup) Plain Nonfat Greek Yogurt 96g (1/2 Cup) Powdered Sugar Substitute (I used Swerve) 1 Scoop Vanilla Casein Protein Powder 7g (1 tbsp) Sugar Free Vanilla Pudding Mix (*optional*) 👉 Plant protein or more pudding mix also works here. Casein makes frosting super thick ✳️ Ingredients for Topping: 3 Oreos, Crushed Extra Oreos, Crushed (*optional*) ✳️ Ingredients for Decoration (*optional*): Extra Oreo on Top Black Icing Frosting (*optional*) 👉 Everything that is optional is NOT included in da macros ✳️ Directions: 1. Preheat oven to 350°F. 2. In a bowl, mix all wet ingredients. 3. In a separate bowl, mix all dry ingredients. 4. Combine wet + dry and mix thoroughly until smooth (no clumps). 5. Line or spray 2 baking sheets. 6. Form 8 cookies (they will spread a lot) and place on sheets. 7. Bake 12-15 minutes at 350°F, removing slightly underdone. 8. Let cookies cool. 9. Mix frosting ingredients in a bowl. 10. Frost cookies and add toppings. 11. Refrigerate 1+ hour until frosting thickens, then enjoy.

Nick Kazamias
Nick Kazamias
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Region: PH
Monday 13 April 2026 17:40:00 GMT
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ahmad9966332
AHMAD🇸🇾 :
Tf is monk fruit
2026-04-14 13:26:46
11
ayden7227
Ayden :
ain't a single oreo like 80 calories or sum
2026-04-13 18:14:56
1096
lazerfartingchiwawa
tony 🐶 :
this guys recipes are so bad
2026-06-19 02:51:40
0
ag807226ok
Alan G :
2026-04-16 22:45:41
379
ben_is_cool32
Ben ✞🎣🦌🇺🇸 :
How am I supposed to send this to my mom
2026-04-20 00:20:24
5
erik797184
Erik :
I think I did something wrong
2026-04-17 13:33:03
39
theo.von.st3
Theo233 :
1000 Cals btw
2026-04-14 17:06:33
6
filipjegej0
filipjegej0 :
Wait one cookie is under 150 cal or the whole plate?
2026-04-13 20:42:51
16
srevie2235
srevie2235 :
only 25 grams of protein 😭✌️
2026-04-18 22:14:41
2
pixno.09
pixno.09 :
Damn making them rn
2026-04-13 17:45:12
19
klotxz
Floppie🔱 :
a lot of protein and 150 calories?😭😭
2026-04-15 19:29:08
5
faziladaadali
Fazıl :
Bro 1 ore is 81 Kcal so if ur crushing 3 on top it should be atleast 240 kcal
2026-05-07 11:45:27
4
thefendurtt
Thefendur :
can u make one without monk fruit and as much calories as possible
2026-04-13 17:49:46
7
totolika5
: @Toto :
Fudgy what?
2026-04-28 15:50:57
2
rugbyluva
darcy web :
holy sound board😭✌️
2026-05-10 07:01:56
4
4whybro
S1pcs :
Fudgy what?
2026-04-13 17:45:02
16
simonanastase_secundar
simonaNastase :
Fudgy what?
2026-04-14 13:22:22
21
jayden106860
🃏Jayden🃏 :
no because 2 oreos is 180 calories
2026-04-27 01:14:16
7
raphaeldossantosraskopf
Raphael Raskopf :
Thank you
2026-06-01 00:28:06
2
pressplaywave
pressplaywave :
jesus <3's you
2026-04-30 03:46:04
1
themaxrodgers
lasagna :
but does it taste good
2026-05-17 21:26:33
1
tadeas.s.s
tadeasseqq :
150kcal❌ 150kcal per gram✅
2026-04-27 17:01:41
1
otakooboy3
mystic🙂 :
what is greek yogurt
2026-04-25 15:12:26
1
monkemonke_445
ᶻᵃⁿᵉʸ :
I’d say closer so 250 cal
2026-04-14 22:37:31
3
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