@jamiemantz.pmgcoaching: Bodybuilding was an interesting time. I don’t regret it. I learnt a lot about life and it pulled me out of some dark places. But if I could teach you anything from my experiences… I learnt the hard way, many times. You’re opening up a big can of worms when you’re messing with your endocrine system. Be careful 🙏 New episode of @theworstadvicepodcast coming out this Friday, available on all your usual podcast services. Thanks for having me lads @jbuiel ——— #fyp #podcast #coach #story #life

Jamie ( Dimi )Mantzouridis

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Monday 13 April 2026 17:26:17 GMT