@charlesglassofficial: One side weaker than the other? Fix it with single arm rows—control the pull, keep your chest stable, and fully squeeze the back on every rep. 💪 Watch the full video on YouTube to learn how to build a stronger, more balanced back. Comment “ROWS” if you’re dialing in your back and save this for your next workout. Filmed & edited by @James Rail 🎥

charlesglassofficial

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Monday 13 April 2026 17:53:05 GMT