@fitwithtaye: if you’re not doing THESE, you’re leaving results on the table 🍑 and no…you don’t need a gym to build your glutes. most people stay stuck because: they’re guessing with their workouts they’re inconsistent and they don’t have a plan to follow that’s exactly why i created my Hot Girl Summer Reset Challenge ☀️ 8 weeks. real structure. real results. – glute-focused workouts (home OR gym) – meal plan to actually support your goals – video demos so you’re never confused – a whole community of girls locked in with you and yes…$750 cash prize for the best transformation 👀 it’s officially LIVE today and spots are almost full! don’t wait until summer is here to wish you started secure your spot through the link in my bio 🫶🏾 #fyp #gym #workout #Fitness #glutes

𝒥𝒶𝓎𝓁𝒶 ❀🩰💫 :

Girl THANK U FOR putting HOME examples too!!

xhul🇦🇱 :

If i do it at home can I see changes after 3 months?

nutella :

for rdls (home version), you could also use a heavy bottle I use one 5L water bottle!

ThatgirlEHI❤️ :

Please I have a question: is it a must to use equipment for home workout ?

viv :

what you be eating too!!!!!!! it’s not just about the exercises!

💁🏽‍♀️ :

how many sets?? X

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ :

I love you for the at home examples 😍

secret :

I love the fact you did a home version tho

TYNE ✨ :

Gotta add leg press to my routine

no :

i love u putting home ilyyyyy

thedoopest :

Thank you for showing the home version😭😭🫶🏿🫶🏿 i want to start with home workouts first. I once applied at a gym but I was not consistent at all

￴ ￴ ￴ ￴ ￴￴ ￴￴ ￴ ￴ ￴￴￴￴￴￴ ￴￴￴￴ :

Il faut le faire pendant combien de jours svp

xyeunicornlover293 :

i love u for putting home vers

ᰔᩚ :

Mrs.LemeshaColeman :

I just love seeing gym content on my fyp ☺️

melodie :

girl put the at home workouts she said there will be NO EXCUSES. i love this

Symply_ems :

Thank you for putting the home category 🥰

Lay 🌺 ليلى :

See for me it’s not the gym it’s the food 😭

LAURA✨⚡️ :

BADDIEEEE

שושנה כהן :

If I’m doing full body workouts 3 times a week should I do those exercises 3 times on every workout?

Uli :

It’s just ai😂

🪽🌟 IHATEBULDAKCARBONARA :

Can I grow my glutes without making my thighs thicc?😭

yourgirlp_ :

AT HOME WORKOUTS TOO??? I LOVE UUUUUUU

jennyfit :

omg huge difference! congrats 🥳

Debby pookie :

what are those band called