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@shawnbakermd: How does sleep impact your weight and health?

ShawnBakerMD
ShawnBakerMD
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Monday 13 April 2026 22:31:39 GMT
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atetoomanyoreos
living_unfrozen :
It absolutely affects it. I struggled with sleep deprivation for decades and no matter what I did, I couldn’t keep off the weight. Once I started getting deep sleep, the weight fell off FAST.
2026-04-14 00:11:43
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metrohillbilly
metrohillbilly :
🥇
2026-04-13 23:00:56
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