@bearenger: Hormone Happy Kitchen Ep 2 - Pineapple Ginger Gut Healing Gummies 🍍✨ Ingredients - 1½ cups pineapple juice (simmered 5 minutes, then cooled) - ¼ cup ginger juice - 1–2 tbsp raw honey - Pinch of sea salt - 2 tbsp grass-fed gelatin (3 if you want a firmer gummy) Instructions 1. Simmer pineapple juice for 5 minutes to break down the bromelain, then let it cool slightly. 2. In a saucepan, combine pineapple juice, ginger juice, honey, and sea salt. 3. Sprinkle gelatin evenly over the top and let it bloom for 5 minutes. 4. Place on low heat and stir gently until fully dissolved and smooth. 5. Pour into a glass dish or silicone molds. 6. Refrigerate for a few hours or overnight, until fully set. 7. Cut into cubes if needed and enjoy. #healthyrecipes #hormonehealth #womenswellness #EasyRecipe