@austinkaimckenzie: 99% of people can’t do this. High skill movement envolving stability, mobility and strength. @@Jackson JohnsonBBJ🍑 @b00btybyjacks  was totally correct. Strict press in a squat with a barbell. #calisthenics #weightliftingmotivation #weightlifting #fypgym #bodybuildingmotivation @Jackson Johnson BBJ🍑

paxplates :

ahh coool i wanna try where i might be

Pepper_oni_pizza✝️🇺🇸🦅 :

So it’s a hang clean into a deep squat into a military press. Cool

Austin Kai McKenzie :

I weigh 175lbs, so base this off your own weight. It’s Olympic weightlifting

Tyler Gagnard :

I cannot be the only one worried the bar was gonna hit his knees every time he dropped the weight!

rydog :

What is the workout called

Jacob55 :

is this not any different from a military press but from the front🥀

âb•fyť💪🏽876🌴 :

Amma try it and tag u to it. 💪🏽🔥

UbeArts :

Nzk-art :

A monster?

hamza.lifts :

😁

Pumpkin-King :

🤔🤔🤔

Trey Rowland :

now do it from a snatch