How long does it usually take to become this flexible? 🥺
2026-04-15 00:32:04
1115
sherrera415🍉🍉 :
How many times a week should we start off doing?
2026-06-14 13:29:52
1
Elvis Casmir :
It hurts
2026-04-23 23:15:40
116
dezi :
girl i started shaking and crying after. i had no control over my body and was kinda like instinctively stretching and contorting my body to stretch out other areas that i never thought about. i felt so much relief while it was happening. i also meditated before hand so idk wtf happened. maybe something spiritual? i recently had my awakening so idk. luckily my husband was with me to ground me. the tremors lasted about an hour off and on. i have been through a lot in my life. i felt like all those emotions were released from my body. thank you for showing up on my fyp. 🖤
2026-05-26 21:56:53
7
Intimacy & Libido Coach :
Us women need to do these hip openers more often. Thank you for this flow 🤍
2026-04-22 20:36:41
195
‧₊˚. rina 🌑 :
Can you do one about shoulders/upper back
2026-04-16 09:17:29
385
luvFab1 :
I've tried this and it feels so good!! I can stretch pretty deep in most Positions but even tho I can't bend further it still feels like something in my Hips is blocked, does this go with time or does this mean there is tension wich I have to release differently? Thank you so much for your content it's helping a lot🫶🏻
2026-04-15 20:54:30
53
80881 :
My husband wouldn’t let me get past the first one 😂
2026-05-01 03:53:48
17
tamiah 🍵 :
is this a yoga mat or rug, it’s so pretty
2026-04-15 11:54:43
54
StretchwithScarlett :
literally always crying in these poses
2026-05-15 13:54:09
4
V :
ugh ur my fav content creator. how long do you usually do each pose for?
2026-04-15 18:28:36
35
Maddie King :
Omg LOVE that you popped up on my tiktok!!! I was like hey I think that’s Micaela😂
2026-04-25 21:28:56
2
serenity. :
How long do you hold these positions?
2026-04-15 05:14:19
8
ilana ✨🌹 :
Yea I keep seeing this videos, it’s a sign to start releasing trauma ✨💗
2026-04-15 19:16:26
17
Alexandra :
im obsessed with your account! ive only followed one video so far but it felt so much better than the millions of other routines I've tried, thank you sm!
2026-04-15 19:47:24
11
pecnatd :
I LOVE that the algorithm finally put me on the yoga side of this app! FINALLY!
2026-04-23 05:14:48
7
Calma Lunar :
Open hips means open heart 🥹🧡🌞✨❤️🔥
2026-04-16 08:43:16
7
Softeradiscipline.co :
Yes I love somatic exercises ✨
2026-04-16 12:37:28
10
A🪽 :
okay but where is the rug from
2026-04-16 22:00:48
4
Paula Malaczek :
Working with hips could be so so so powerful
2026-05-07 17:03:40
4
la_lelia :
Ok but how long for each pose plz ?! 🙏🏻
2026-06-03 02:50:40
0
heal__thyself__ :
beautiful practice, thanks for sharing
2026-04-19 16:49:45
3
Dai❣️ :
Commenting to stay on hip flexor tok
2026-06-13 06:51:08
2
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