@beautybykatguthealth: I spent years fighting my body before I understood what was actually driving the changes. When estrogen declines, your body is literally programmed to store more fat especially around the middle as a backup source of estrogen production. Your metabolism isn’t broken. It’s adapting. The difference between fighting that and working with it is understanding the hormone piece. When I started supporting my hormones properly, my body stopped working against me. Comment HORMONES below and I’ll share what that looked like for me. #womenswellnessjourney #PerimenopauseSupport #HormoneSupport #metabolicsupport #hormonehealth