ashleywarady
Region: US
Tuesday 14 April 2026 01:34:02 GMT
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ᖭི༏ᖫྀ :
thank you!! changing habits is hard but being hot is harder ayee 🔥
2026-04-15 16:25:20
20
little Jane :
from 2 cups of rice per day.. now just one cup every other day. the rest is just whole foods, cheat foods once a week
2026-04-19 20:19:02
3
scorpion111010 :
Before counting anything, in the beginning, I started writing down everything and realized holy moly! Then i started counting calories!
2026-05-19 15:49:27
0
Teya :
But the blowout 😍
2026-05-02 02:08:18
0
Ezra-Mae :
mine was if i felt hungry id ask if i was craving vegetables and if i wasn't, i wasn't actually hungry
2026-04-24 11:06:25
2
skylarhmb :
Learning to eat less and be so hungry at first can be hard but so worth it in the end
2026-04-23 22:50:57
7
Detective Guinea Cat :
4real
2026-04-14 18:01:15
2
Princess Brielle :
yes to all of this!!!
2026-04-14 02:17:30
2
Laura Laurikėnait396 :
You are very pretty 😍
2026-04-23 14:49:41
0
Andy "Lupinmay1" B :
True 👍 🥰
2026-04-14 17:21:43
2
brianna krawczyk :
facts
2026-04-14 05:06:03
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Elizab :
My hormone doctors guided me to less than 70 carbs a day. Ditch the alcohol, processed carbs, and sugar. Calorie deficit. Protein and whole food focused. Walk 40 mins a day. I’ve lost 35 lbs this year. I don’t track non-starchy veggies, I just try to add them to every meal in delicious ways. I’m hardly ever hungry.
2026-05-13 21:33:38
2
Carmen Catalina :
So true. I feel happy eating less. The food noise isn’t loud no more. I’m eating normal. It’s good have clarity because your not overeating and your not eating chemically laced food and drinks and less alcohol 💕
2026-04-19 05:20:03
2
Lolol :
Just eat things that don’t have a label. Done.
2026-04-26 10:36:33
0
elle :
🥰🥰🥰
2026-05-12 12:40:44
0
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