@thriive.hc: preworkout (yes even oxyshred) doesn't contain any special ingredients that magically enhance performance it's just masking your body's actual signs of fatigue carbs help us replenish our body's glycogen stores which is the type of energy it uses when we workout (not caffeine) if those stores are empty/low it doesn't have anything to use and you won't be able to lift heavier, run faster, or perform better if you're someone currently forcing your body through workouts 'fuelled' only by caffeine and vibes - you're doing it a disservice ✌️ #oxyshred #preworkout #gym #nutritionist #Fitness
I work out early in the morning and don’t have eat before I do. I tried for 2 weeks and didn’t notice a difference. Should have I tried for longer and what is something that I could try that is quick and I can do as soon as I wake up?
2026-04-14 02:44:09
1
julia :
Does an apple count
2026-04-16 10:44:34
0
LoznotSoz :
What about if I train between 5-7pm?
2026-04-14 11:19:42
2
Happiness Inspires Health :
I did my 45 min walk prior to coffee and food this morning (because I had to do a fasting blood test) It was horrible 😂 my body likes its fuel these day 🙃
2026-04-14 02:46:21
1
To see more videos from user @thriive.hc, please go to the Tikwm
homepage.