BonesCope
Region: US
Tuesday 14 April 2026 16:00:00 GMT
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Comments
Lieldadia :
I’m on day 3 today , Remind me
2026-06-01 06:45:38
1272
@V.I.C.T.O.R :
don't try this...... I had sciatica for nearly 6 months....... avoid this
2026-05-15 17:56:16
29
🖤𝓜𝓮𝓵𝓲𝓼𝓪🖤 :
remind mee day 1
2026-06-05 10:58:52
0
Georgia peters :
Does it make my thighs thicker?!
2026-05-16 13:48:48
1056
nathcraftpt :
If you wanna really build your legs you need to give your body a chance to rest, it would be better to start with 50 squats, rest, then do 60 a couple days later then do 70 and keep progressing, you’ll find you’ll get past 100 pretty quickly. Or even better, go to the gym and progress with weights. This will lead you overtraining your squats and then once your body adapts to 100 squats your progress will stall because you’re not progressing which is what actually drives muscle growth
2026-05-27 14:17:35
43
Luminark Legion :
I've been doing this for over 2 years.
2026-05-16 05:17:34
238
oak🌳 :
I’m starting today
2026-06-02 02:31:23
14
Supriya 🫶🏻 :
Remind me EVERYTIME
2026-05-02 18:34:47
135
Josh :
100 at a time or like 5 sets of 20?
2026-05-04 22:33:48
303
⃟ :
remind me everyday
2026-06-02 21:35:40
15
Nick2134_ :
This bouta make everyone suddenly have that random 3am motivation
2026-05-17 04:31:09
44
🐒𝓸𝓯𝓲𝓪 :
remind me every second of the day
2026-05-23 03:52:32
61
🇺🇸 CHICAGO🇹🇲 :
Guys trust me I been doing more than 100 or 100 squats for 15 days I started. But it’s actually good 👍 for your leg muscles.
2026-04-26 01:08:37
138
St4r_tux :
5 like and I will start doing it reply wen I get 5 like
2026-05-18 22:30:31
13
The wife :
But I already have dance muscles and big farm-round butt genetically ,squats make my butt more bigger and I don’t want it
2026-05-28 03:32:07
0
ᰔᩚ𝓜𝓘𝓐✭💋 ིྀ :
Does it make my hip dips less visible and like gone?? But I still don't want thick thighs
2026-06-02 20:09:48
7
Georgia peters :
Remind me….
2026-05-12 22:37:07
90
Shaho :
my knees hurts just from watching this fck
2026-05-17 23:36:12
16
Dominick Sansotta :
Challenge accepted
2026-05-04 11:44:36
8
Monalisa Kisusi🇹🇿 :
this is how my journey was
2026-05-21 20:33:42
5
UFC plus mma :
this is good for your spinal also
2026-05-13 13:03:34
5
DYLAN_godlovesyou✝️🥇👑 :
I did for a week it’s kinda true
2026-05-09 18:25:09
9
𝒜𝓀𝒾𝓇𝒶 :
it’s worth it trust me
2026-04-28 12:26:17
11
Tammy Lynn Glover :
I did and the next day I couldn't even bend my legs are walk right there was no way I could do it after that pain had to let my legs heal
2026-04-26 13:40:13
8
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